Straightforward Semi-Selfmade pumpkin pie that’s wholesome and WW pleasant! Use a store-bought pie crust and canned pumpkin to avoid wasting time on prep, so to spend extra time with family members throughout the Vacation.
If you’re in search of different pumpkin recipes to strive please take a look at Pumpkin Fluff, Pumpkin Muffins with Chocolate Chips, or Straightforward Pumpkin Waffles.
Soar to:
Why You Will Like This Weight Watchers Pumpkin Pie
This Weight Watchers pumpkin pie recipe is prepared in lower than 10 minutes of prep time. To make it forward of time simply prepare dinner it the day earlier than and set it someplace to chill. Within the Midwest, you’ll be able to simply set it out in your Indoor patio as a result of that acts as a second fridge or freezer throughout the Winter months. 🙂 Simply ensure it’s lined tightly so these little critters cannot discover it.
⅛th of the pie is simply 4 good factors.
You may make this a crustless pumpkin pie, simply depart the pie crust out and will probably be 1 level per serving.
Components Wanted for Weight Watchers Pumpkin Pie
- Retailer-bought pie crust – are versatile and simple to make use of
Egg white(s) – Egg whites are zero energy and nonetheless assist maintain the recipe fairly low in factors.
Egg(s) – The perfect kind of eggs you should buy on the retailer are natural or free-range eggs, whereas others might favor eggs from particular breeds of chickens
Sukrin Gold brown sugar – I used this to assist decrease the recipe factors and energy as a substitute of utilizing common brown sugar.
Salt –
Pumpkin pie spice, or much less to style – is a mix of heat, fragrant spices which might be generally utilized in fall and winter baking. This well-liked spice combine usually consists of cinnamon, nutmeg, ginger, cloves, and typically allspice.
Canned pumpkin – is made out of pureed pumpkin that has been cooked and packaged in a can. Canned pumpkin can be utilized in each candy and savory dishes, reminiscent of pumpkin pie, pumpkin soup, pumpkin bread, and even pumpkin risotto.
Evaporated milk is a kind of milk that has had many of the water content material eliminated by way of a heating course of. This ends in a thicker, creamier consistency and an extended shelf life than common milk. - Lite whipped topping or Sugar-Free Caramel Topping (non-compulsory)
Find out how to Make Pumpkin Pie
Step 1 Place rack in the course of the oven. Preheat oven to 350ºF.
Step 2 In a big bowl, utilizing an electrical mixer, whip egg whites till frothy; fold in egg, brown sugar, salt, pumpkin pie spice, canned pumpkin and evaporated milk.
Step 3 Beat pumpkin custard till clean and pour right into a retailer purchased pie shell/crust. Bake till a knife inserted in heart comes out clear, about 45 to 55 minutes.
Step 4 Slice into 8 items, high every bit with ½ tablespoon of whipped topping and serve heat or at room temperature. Yields 1 slice per serving.
What’s Sukrin Gold Sugar Substitute?
I lately found a brand new brown sugar substitute known as Sukrin Gold that’s zero factors on WW. One factor that’s tough to determine with sugar substitutes is the ratio side. When you have a lot common sugar in a recipe how a lot of this do you want? Stevia and Truvia have some fairly tousled conversions to common sugar and Sukrin makes it tremendous straightforward for figuring that every one out. It’s only a 1:1 ratio. So if there’s 1 cup of brown sugar you utilize 1 cup of this sugar. Be looking out for baking recipes coming quickly, I can not wait to strive baking cookies with this.
Extra Nice Pumpkin Recipes to Attempt :
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Weight Watchers Pumpkin Pie
Prep Time: 10 minn
Cook dinner Time: 40 min
Whole Time: 58 min
Yield: 8 1x
Class: Dessert
Methodology: Bake
Delicacies: American
Description
Straightforward Semi-Selfmade pumpkin pie that’s wholesome and WW pleasant! Use a store-bought pie crust and canned pumpkin to avoid wasting time on prep, so to spend extra time with family members throughout the Vacation.
- 1 store-bought pie crust
2 massive egg white(s)
1 massive egg(s)
½ cup(s) darkish Sukrin Gold brown sugar
¼ tsp desk salt
2 tsp pumpkin pie spice, or much less to style
1 cup(s) canned pumpkin
½ cup(s) fat-free evaporated milk
¼ cup(s) lite whipped topping - Sugar-Free Caramel Topping (non-compulsory)
Directions
- Place rack in the course of the oven. Preheat oven to 350ºF.
- In a big bowl, utilizing an electrical mixer, whip egg whites till frothy; fold in egg, brown sugar, salt, pumpkin pie spice, canned pumpkin and evaporated milk.
- Beat pumpkin custard till clean and pour right into a retailer purchased pie shell/crust. Bake till a knife inserted in heart comes out clear, about 45 to 55 minutes.
- Slice into 8 items, high every bit with ½ tablespoon of whipped topping and serve heat or at room temperature. Yields 1 slice per serving.
Notes
myWW factors: Blue Factors: 4; Inexperienced Factors: 4; Purple Factors: 4
Diet
- Serving Measurement: ⅛th of the pie
- Energy: 141
- Sugar: 10g
- Sodium: 157mg
- Fats: 6g
- Saturated Fats: 1g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 4g
I’m not affiliated with WW previously generally known as Weight Watchers in any approach. I’m only a member who likes to create WW recipes and share them with everybody. Freestyle is the title of the present program of WW and good factors are calculated for the recipes. Some blogs listing them as freestyle good factors and a few listing them as good factors. There isn’t any distinction between the two.
How is that this a WW recipe? NO FOOD is off limits on WW and WW themselves stresses that quite a bit on their social media pages. I get this query fairly a bit on Pinterest. That’s one motive why I like WW. You may just about eat ANYTHING simply so long as you keep in your day by day factors vary for that.
