Craving one thing candy however aware of your WeightWatchers objectives? These PBJ S’mores provide a pleasant strategy to take pleasure in a traditional deal with with a more healthy twist. Combining the nostalgic flavors of peanut butter and jelly with the gooey goodness of s’mores, this candy deal with is a pleasant strategy to indulge with out overindulging.
Whether or not you’re in search of a enjoyable dessert or a fast snack, these PBJ S’mores are positive to fulfill your candy tooth with out derailing your progress. Get pleasure from all the flavour you’re keen on, completely portioned and WW-friendly!
How Many Energy & WeightWatchers Factors in Peanut Butter and Jelly Open-Confronted S’mores?
Based on my calculations, all the recipe has simply 144 energy and 5 WW Factors.
To see your WW Factors for this recipe, click on right here to trace it within the WW App!
(You should be logged into WW on a smartphone or pill.)
Recipe Substances
- Powdered peanut butter (affiliate hyperlink) – Constructed from roasted peanuts which have had most of their oil eliminated, then floor right into a fantastic powder. It has the identical peanut taste however with a fraction of the fats and energy of conventional peanut butter. When blended with water, it creates a spreadable consistency excellent for layering on the graham cracker. You’ll discover it subsequent to the peanut butter in your grocery store.
- Graham cracker – A crucial element of traditional s’mores, serves because the sturdy, crunchy base of this candy deal with.
- Mini marshmallows – Present the gooey, puffy, stretchy texture that’s iconic in s’mores. They add sweetness and a enjoyable, playful component to this deal with.
- Mini chocolate chips – Carry a wealthy, chocolatey taste to the s’mores, making a scrumptious distinction with the peanut butter and marshmallows. They soften just below warmth, giving that traditional s’mores gooey chocolate expertise.
- Freeze dried strawberries – Strawberries which have had their water content material eliminated by means of freeze-drying, leading to a crunchy, intensely flavored fruit. The freeze-dried strawberries add a burst of fruity taste and a slight crunch to the s’mores, enhancing the PBJ expertise. In addition they add a pop of colour and a slight tartness to stability the sweetness of the marshmallows and chocolate.
How one can make Open-Confronted Peanut Butter and Jelly S’mores, Step-by-Step
Step 1: Collect and put together all substances.
Step 2: Preheat broiler or toaster oven.
Step 3: In a small mixing bowl, stir collectively the peanut butter powder (affiliate hyperlink) with 1 tablespoon heat water till totally blended.
Step 4: Unfold peanut butter combination evenly over graham cracker.
Step 5: High with mini marshmallows. Sprinkle mini chocolate chips excessive.
Step 6: Sprinkle with the freeze dried strawberries.
Step 7: Place loaded s’mores graham cracker below the broiler till the marshmallows are golden brown and puffed, about 2 minutes. Alternatively, you’ll be able to warmth in a microwave (affiliate hyperlink) for 15 to 30 seconds, or till marshmallows are puffy and barely melted – this technique is quicker however they received’t flip golden like conventional s’mores.
Can I Make This With out Freeze-Dried Strawberries?
If you happen to can’t discover freeze-fried fruit, or don’t just like the style or texture, you’ll be able to nonetheless make this scrumptious snack. Listed here are some tasty alternate options to freeze-dried strawberries in your PBJ S’mores:
- Recent Strawberries: Thinly slice contemporary strawberries and place them on prime of the peanut butter earlier than including the opposite toppings. They add a juicy, contemporary taste however will probably be much less crunchy.
- Dried Cranberries: These provide a chewy texture and a tart, fruity taste that pairs effectively with the peanut butter and chocolate.
- Raspberry Jam: Unfold a skinny layer of low sugar raspberry jam or fruit unfold over the peanut butter for a extra conventional PB&J taste. This provides sweetness and fruitiness with out the crunch. I occurred to have a jar of Dealer Joe’s Natural Raspberry Fruit Unfold (naturally sweetened with juice), in order that’s what I used. 1 tablespoon of this raspberry fruit unfold has 2 Factors, so this peanut butter and jelly s’mores bar has 6 WW Factors as an alternative of the 5 WW
- Dried Blueberries: These small, candy berries deliver a special fruity be aware and a chewy texture, just like dried cranberries.
- Banana Chips: Crushed banana chips present a candy, crunchy different that pairs properly with the peanut butter and chocolate.
- Chopped Dried Apricots: These add a singular, barely tart taste and chewy texture, providing a special fruity component to the s’mores.
In case you are making any ingredient substitutions, you should definitely modify your Factors accordingly in WW Recipe Builder.
Recipe Suggestions
Search for freeze-dried fruit close to the dried fruit snacks and nuts in your grocery retailer. Freeze-dried apples, raspberries, blueberries and strawberries are most typical.
Powdered peanut butter (affiliate hyperlink) is often close to the nut butters and easy fruit spreads with the jams and jellies.
If utilizing fruit unfold, you’ll be able to unfold it on prime of the peanut butter layer. Or do what I did and gently warmth within the microwave (affiliate hyperlink) for 5-10 seconds after which drizzle excessive earlier than broiling.
Maintain a stash of mini marshmallows within the freezer. They thaw in a short time for varied recipes and deal with the excessive broiler temperatures fairly effectively when making these easy s’mores.
Forestall your display screen from going darkish
Preheat broiler or toaster oven.
In a small mixing bowl, stir collectively the powdered peanut butter with 1 tablespoon heat water till totally blended.
Unfold peanut butter combination evenly over graham cracker. High with mini marshmallows. Sprinkle mini chocolate chips excessive. Sprinkle with the freeze dried strawberries.
Place loaded s’mores graham cracker below the broiler till the marshmallows are golden brown and puffed, about 2 minutes. Alternatively, you’ll be able to warmth in a microwave for 15 to 30 seconds, or till marshmallows are puffy and barely melted – this technique is quicker however they will not flip golden like conventional s’mores.
(Should be logged into WW on a smartphone or pill.) PointsPlus: 4 (outdated plan) If you happen to can’t discover freeze-fried fruit, or don’t just like the style or texture, you’ll be able to nonetheless make this scrumptious snack. Listed here are some tasty alternate options to freeze-dried strawberries in your PBJ S’mores:
- Recent Strawberries: Thinly slice contemporary strawberries and place them on prime of the peanut butter earlier than including the opposite toppings. They add a juicy, contemporary taste however will probably be much less crunchy.
- Dried Cranberries: These provide a chewy texture and a tart, fruity taste that pairs effectively with the peanut butter and chocolate.
- Raspberry Jam: Unfold a skinny layer of low sugar raspberry jam or fruit unfold over the peanut butter for a extra conventional PB&J taste. This provides sweetness and fruitiness with out the crunch. I occurred to have a jar of Dealer Joe’s Natural Raspberry Fruit Unfold (naturally sweetened with juice), in order that’s what I used. 1 tablespoon of this raspberry fruit unfold has 2 Factors, so this peanut butter and jelly s’mores bar has 6 WW Factors as an alternative of the 5 WW
- Dried Blueberries: These small, candy berries deliver a special fruity be aware and a chewy texture, just like dried cranberries.
- Banana Chips: Crushed banana chips present a candy, crunchy different that pairs properly with the peanut butter and chocolate.
- Chopped Dried Apricots: These add a singular, barely tart taste and chewy texture, providing a special fruity component to the s’mores.
Serving: 1recipe, Energy: 144kcal, Carbohydrates: 25g, Protein: 4g, Fats: 4g, Saturated Fats: 1g, Sodium: 75mg, Fiber: 2g, Sugar: 13g
Vitamin info is routinely calculated, so ought to solely be used as an approximation.
Recipe Supply: Hungry Lady Journal New Yr New Recipes (2022) (affiliate hyperlink)
Extra S’mores Recipes Made Lighter
- Skinny Baked S’mores – Skinny open-faced s’mores you may make anytime – no campfire required!
- Apple S’mores Nachos – The summer season campfire traditional deal with meets autumn on this deliciously decadent easy dessert for 2. With 5 widespread substances, this hassle-free apple s’mores dessert is prepared in minutes.
- Pocky S’mores Pops – Two substances (marshmallows and chocolate Pocky sticks (affiliate hyperlink)) come collectively to make these simple S’mores Sticks/Pops with lower than 50 energy every. These yummy anytime treats are prepared in minutes—the easy meeting of a few substances and light-weight toasting of the marshmallow are the one work wanted.
- Skinny S’mores Popcorn – Heat popcorn is tossed with a mixture of powdered sugar and cocoa powder, after which mixed with mini marshmallows and chocolate graham cracker items. Yum! Chocolate graham crackers kick the flavors up a notch, however you may use common grahams if that’s what you have got readily available.
