This Candy Potato Sausage Breakfast Casserole Is A Weight Watchers Fall Basic

In case you’ve been craving one thing savory, filling, and a bit of completely different for brunch, this Candy Potato Sausage Breakfast Casserole checks all of the containers. It’s heat, hearty, and made with only a few easy components that mix to make an unforgettable meal.

This 2-Level dish is ideal for fall Sunday mornings, and it’ll make the home odor unimaginable. This recipe has gained recognition on social media recently, and it’s an actual crowd-pleaser. Don’t miss our different low-point Weight Watchers breakfast concepts! 

Why do you have to attempt Candy Potato Sausage Breakfast Casserole?

There are many causes this breakfast casserole must be in your to-make record, however listed here are only a few that stand out:

• Excellent for particular brunches or breakfast gatherings: This dish is a little more concerned than a fast weekday breakfast, but it surely’s completely excellent for a weekend brunch or when you may have visitors over. The candy potatoes and sausage make it hearty and satisfying, with out feeling too heavy.
• It’s an ideal meal to make forward: Whereas I really like serving this casserole recent out of the oven, it’s additionally a type of dishes that tastes wonderful reheated. I’ve prepped it the night time earlier than, saved it within the fridge, and popped it within the oven whereas I made my espresso the following morning. The flavors really deepen in a single day, and the candy potatoes maintain onto their moisture superbly. Nobody will ever realize it wasn’t baked recent that morning!
• Weight Watchers pleasant with simply 2 factors per serving: This casserole will not be solely scrumptious but in addition works inside my Weight Watchers plan. At solely 2 factors per serving, it’s a solution to get pleasure from a hearty breakfast.

Servings: 6

Serving dimension: 200 g.

Prep Time: 20 minutes

Prepare dinner Time: 40 minutes

Whole Time: 1 hour

2 WW Factors Per Serving. You’ll be able to view the recipe on the WW App right here. (WW login required.)

Components:

• 3 small candy potatoes, cubed (about 2 cups or 300 g)
• 2 garlic cloves, mashed
• 1 tsp salt (6 g)
• ½ tsp black pepper (1 g)
• 1 tsp olive oil (5 mL)
• 1 medium onion, chopped (about 1 cup or 150 g)
• 1 inexperienced bell pepper, diced (about 1 cup or 150 g)
• 2 mild smoked turkey sausages, crumbled (about 200 g)
• 6 giant eggs
• ½ cup skim milk (120 mL)
• 1 cup Swiss chard, chopped (about 30 g)

Directions:

1. Preheat the oven: Set your oven to 400°F (200°C) to heat up when you put together the components.
2. Season and put together the candy potatoes: Peel and dice the candy potatoes into even items. Place them within the casserole dish. Season with 1 tsp salt, ½ tsp pepper, and a couple of mashed garlic cloves. Drizzle 1 tsp olive oil over the candy potatoes and toss them collectively to coat.
3. Add the greens and sausage: Add the chopped onion, diced inexperienced bell pepper, and crumbled mild turkey sausage to the dish. Combine every thing properly so the components are evenly distributed within the dish.
4. Roast the candy potatoes and greens: Place the casserole dish within the preheated oven and roast for about 25-Half-hour, or till the candy potatoes are tender and the greens and sausage are golden brown and barely crisp across the edges.
5. Put together the egg combination: Whereas the candy potatoes and greens are roasting, beat the eggs in a big bowl. Add the milk and chopped Swiss chard, and whisk till properly mixed.
6. Mix and bake: As soon as the roasted greens and candy potatoes are prepared, take away the dish from the oven. Pour the egg combination over the roasted components, ensuring every thing is evenly coated with the eggs.
7. Bake the casserole: Return the casserole dish to the oven and bake for an extra 10-Quarter-hour, or till the eggs are totally set. You’ll realize it’s carried out when the sides begin to draw back from the perimeters of the dish, and the middle is agency to the contact.
8. Serve and luxuriate in: Let the casserole relaxation for a couple of minutes after taking it out of the oven. Minimize into slices and serve sizzling.

Variations and Substitutions

There are such a lot of methods you may make this recipe your personal, relying in your preferences or what’s in your fridge. Listed here are a number of concepts to maintain issues versatile:

1. Substitute candy potatoes: If you wish to decrease the purpose worth even additional, attempt substituting half of the candy potatoes with zucchini or butternut squash (each are 0 factors!). This offers the casserole a barely completely different texture, but it surely nonetheless works completely for a savory breakfast and even dinner.
2. Make it creamier with Greek yogurt: Need to add a creamy twist? Swap out any milk you may use for a number of tablespoons of Greek yogurt. It provides the casserole a richer, creamier texture with out including further factors.
3. Strive completely different sausages: Turkey sausage is my go-to for this recipe, however you’ll be able to change issues up through the use of hen and even lean beef sausage. Simply make certain to regulate the factors accordingly should you’re on Weight Watchers. The change in sausage may also carry new flavors to the dish, making it a bit spicier or extra savory relying on the selection.
4. Add extra greens: Kale is a well-liked inexperienced to make use of in casseroles like this, however spinach and chard work simply as properly. The added greens give the casserole extra texture and a pop of coloration, they usually maintain up properly within the baking course of.

Ideas and Methods for Making Candy Potato Sausage Breakfast Casserole

To make sure your casserole seems completely each time, preserve the following tips in thoughts:

1. Minimize the candy potatoes into small, even cubes: This ensures they prepare dinner evenly and shortly. Candy potatoes are naturally denser than another veggies, so getting them to the appropriate dimension will assist them roast completely within the oven.
2. Soak the candy potatoes in water: As quickly as you chop the candy potatoes, throw them right into a bowl of chilly water. This prevents them from turning brown and helps preserve their vibrant coloration by way of the cooking course of.
3. Totally prepare dinner the candy potatoes earlier than including the eggs: That is essential! Candy potatoes must be tender earlier than the eggs are added. If the potatoes aren’t totally cooked, they’ll keep onerous as soon as the eggs set, which may damage the feel of the dish.
4. Calmly grease the baking dish: Ensure that to grease your dish each instances—first when roasting the greens and sausage, and once more earlier than including the egg combination. It will stop something from sticking and make cleanup a lot simpler.
5. Whisk in a bit of liquid to the eggs: Including a little bit of milk and even water to the eggs helps make the casserole mild and fluffy, and it provides the eggs extra quantity with out including further energy.