Hailey Fernandes Egg White Pancakes (Excessive Protein)

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Egg white pancakes have taken the web by storm, due to health influencer Hailey Fernandes and her viral TikTok recipe. These pancakes are a pleasant various to conventional pancakes, providing a light-weight and fluffy texture that resembles a souffle. Not solely are they easy to make, however in addition they pack a protein punch, making them a well-liked alternative for health-conscious people.

These egg white pancakes present a nutritious and scrumptious begin to your day, whether or not you are following the newest traits or just on the lookout for a brand new breakfast favourite. Get pleasure from experimenting with totally different toppings and perfecting your approach to realize pancake perfection!

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Why You Will Like These Egg White Pancakes

I attempted the viral pancakes from Hailey Fernandes on Tiktok. In case you didn’t know who she is she’s a health influencer on that app and her pancake recipe goes fairly viral. It’s nearly like an eggwhite souffle while you watch it rise.

The primary couple of tries I made this pancake it fully flopped and it ended up wanting like scrambled pancakes. It simply takes a few instances to get it proper.

I like how clear this straightforward and the components are actually to have readily available or within the pantry or fridge. It additionally has fairly a little bit of protein and these are very WW pleasant pancakes.

Hope you take pleasure in these pancakes!

Elements Wanted for Egg White Pancakes

½ cup of egg whites (roughly 8 massive egg whites)
½ banana mashed
1 tsp of baking soda
1 teaspoon cinnamon
½ teaspoon of vanilla extract
Pinch of salt
Cooking spray or butter for greasing the pan

Optionally available Pancake Toppings

Recent fruits (e.g., berries, banana slices)
Maple syrup or honey
Greek yogurt
Nut butter

The best way to Make Egg White Pancakes

Put together the Batter:In a blender add the egg white, mashed banana, baking powder, and vanilla extract till properly mixed.

Preheat and Grease the Pan:Place a non-stick skillet or griddle over medium warmth and calmly coat it with cooking spray or butter.

Prepare dinner the Pancakes:Pour about ¼ cup of batter onto the heated skillet for every pancake.

Serve and Get pleasure from: Switch the pancakes to a serving plate and preserve heat. Repeat the method with the remaining batter. Prepare dinner till bubbles kind on the floor and the sides look set, roughly 2-3 minutes.

Rigorously flip the pancakes and cook dinner for a further 1-2 minutes, or till golden brown.

High together with your alternative of recent fruits, a drizzle of maple syrup, or any of your favourite toppings.

Suggestions for Good Pancakes

Whip it Up for Fluffiness: To realize a light-weight and ethereal texture, think about whipping the egg whites to gentle peaks earlier than incorporating them into the batter.
Regulate for Consistency: In case your batter feels too thick, a splash of milk will help obtain the best consistency.
Hold Pancakes Heat: Use a low-temperature oven to maintain your pancakes heat when you cook dinner the remaining batter.
Use a Griddle for Ease: A griddle could make flipping pancakes simpler and forestall sticking.

Get pleasure from these scrumptious egg white pancakes as a nutritious begin to your day!

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