Grape Salad – WellPlated.com
With its minimal prep time and crowd-pleasing enchantment, Grape Salad is the cool, crunchy, and surprisingly refreshing dish you need at your subsequent gathering. Juicy grapes, crisp apples, and toasted pecans are coated in a luscious vanilla, cream cheese, and Greek yogurt dressing.
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Positive, it sounds just a little bizarre, however boy does it hit the spot!
In the event you’ve attended a potluck within the Midwest, we use the time period “salad” fairly loosely round right here.
Whereas I’ll all the time be drawn to extra vibrant, veggie-loaded salads (like this Roasted Vegetable Salad), grape salad is an old-school recipe for which I’ve an distinctive weak point.
This grape salad recipe has a number of Properly Plated tweaks. We skip the bitter cream and marshmallow cream, opting as a substitute for Greek yogurt, which supplies the identical creaminess and reasonable tang.
I additionally minimize down on the sugar by…lots. I add 2 tablespoons of sugar and 1 tablespoon honey. (Some recipes name for as a lot as a cup of sugar, which I really can not think about!)
Don’t fear, although—this more healthy grape salad remains to be fast and simple to make and I promise it’s going to be a crowd-pleaser!
Key Elements
You’ll discover the total checklist of elements within the recipe card beneath, however listed here are some notes to remember.
- Grapes. I like to make use of inexperienced and crimson for selection, however you need to use a single coloration.
- Apple. Whereas not conventional to grape salad, I really like the burst of crispness that the apple supplies. Instead of the apple, you need to use extra grapes. OR give this salad an autumn twist by utilizing a mixture of apples, pears, and grapes.
- Cream Cheese. I opted to make use of low-fat cream cheese, which helps hold this salad on the lighter facet. Don’t begin the recipe till you’ve got softened cream cheese. If the cream cheese is simply too chilly, the dressing might be lumpy.
- Greek Yogurt. Provides additional creaminess and a pleasant tang.
- Pecans. Toasted pecans add a pleasant crunch and nuttiness to the salad. In the event you favor, you possibly can swap the pecans for walnuts.
- Honey. Not solely does honey add further sweetness, however it additionally provides great taste. Maple syrup would work nicely too.
- Vanilla and Cinnamon. The somethin’ somethin’ that makes this dish really addictive.
5 Star Overview
“This recipe is straightforward and amazingly scrumptious. I made it for a vacation and everybody saved grabbing the bowl for seconds and thirds.”
— Mary —
Find out how to Make Grape Salad
Toast the Pecans. Maintain a detailed watch on them as they bake. As soon as pecans burn, there’s no salvaging them!
Make the Dressing. Beat collectively the cream cheese dressing in a big bowl. For ease, I sometimes select to beat the cream cheese dressing with a hand mixer, however you would do it by hand if essential.
Add the Fruit and Nuts. Stir within the grapes, apples, and a part of the chopped pecans. Whereas we select to go away our grapes complete for this salad, you would minimize yours in half when you favor. This can be an excellent possibility when you’re making the grape salad for teenagers.
Serve. Sprinkle the remaining pecans excessive and ENJOY!
What to Serve with Grape Salad
That is a simple facet salad you possibly can serve with brunch, lunch, and dinner. You possibly can even make it a dessert!
Grape salad is a refreshing potluck favourite you can also make year-round! Purple and inexperienced grapes, apples, and pecans in a candy, creamy dressing.
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Forestall your display from going darkish
- 1 cup pecan halves
- 1 pound seedless crimson grapes about 2 ½ cups
- 1 pound seedless inexperienced grapes about 2 ½ cups
- 2 medium sweet-crisp apples resembling Gala, Fuji, or Honeycrisp, diced (or a further 1 pound combined grapes)
- 4 ounces lowered fats cream cheese at room temperature
- ½ cup plain nonfat Greek yogurt
- 2 tablespoons granulated sugar
- 1 tablespoon honey or pure maple syrup
- 2 teaspoons vanilla extract
- ½ teaspoon floor cinnamon
Preheat the oven to 350 levels F. Unfold the pecans in a single layer on an ungreased baking sheet. Toast till golden and aromatic, about 8 to 10 minutes. DO NOT WALK AWAY. Nuts like to burn on the final second. Put aside to chill.
In a big mixing bowl, beat the cream cheese, yogurt, sugar, honey, vanilla, and cinnamon till clean and creamy.
Place the grapes and apples within the bowl with the cream cheese. Roughly chop the pecans and add about 2/3 of them to the bowl.
Stir to mix, utilizing a giant spoon to coat the fruit evenly.
Sprinkle the remaining chopped pecans excessive. Take pleasure in instantly or refrigerate till able to serve.
- TO STORE: Refrigerate grape salad in an hermetic storage container for as much as 3 days.
- TO MAKE AHEAD: As much as 1 day prematurely, toast the pecans and beat the cream cheese combination collectively. Cowl and refrigerate the cream cheese combination, and place the toasted pecans in an hermetic storage container at room temperature.
Serving: 1(of 8)Energy: 255kcalCarbohydrates: 36gProtein: 5gFats: 12gSaturated Fats: 2gPolyunsaturated Fats: 3gMonounsaturated Fats: 6gTrans Fats: 1gLdl cholesterol: 8mgPotassium: 377mgFiber: 3gSugar: 29gVitamin A: 186IUVitamin C: 6mgCalcium: 60mgIron: 1mg
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