Spinach Artichoke Dip Tartlets – Emily Bites
These straightforward Spinach Artichoke Dip Tartlets are the right bite-sized appetizer! These crispy phyllo cups are stuffed with wealthy, creamy dip with flavorful cheese, garlic, and tangy artichokes. Whether or not you’re serving them at a celebration, a vacation gathering, or whereas watching the sport, placing the dip in crunchy little cups is nice for portion management and simpler to go round or seize and share than the normal chips and dip. Not solely are these Spinach Artichoke Dip Tartlets straightforward to make and serve, they’re additionally scrumptious, vegetarian, and each is simply 40 energy or 1 WW Level on Weight Watchers! To view your present WW Factors for this recipe and monitor it within the WW app, click on right here!
Recipe Notes:
- Making Extra/Much less: If you happen to’re planning to serve these Spinach Artichoke Dip Tartlets to a bigger crowd, this recipe is tremendous straightforward to double, triple, or past. On the flip aspect, should you’re planning to eat these solo and don’t need to make all 15 without delay, simply make the filling after which fill and bake as many as you intend to eat on the time. The filling can return within the fridge for a couple of days so you may fill and bake extra as wanted.
- Leftovers: You’ll need to refrigerate any leftovers, however take into account that the phyllo shells will possible soften up within the fridge. I like to recommend making an attempt to bake as many as you assume you’ll need on the time.
- Phyllo Shells: You need to be capable of discover the mini phyllo shells fairly simply within the frozen part of most grocery shops. The commonest model I see is Athens, and that’s what I used right here!
Searching for extra tasty lightened up finger meals? Take a look at my Taco Dip Bites, Tomato and Goat Cheese Bruschetta, Caprese Wonton Bites, Goat Cheese and Mushroom Tartlets, Olive Tapenade Goat Cheese Crostini, Ham and Cheese Twists, Loaded Potato Rounds, Tacky Apple Walnut Bruschetta, Buffalo Hen Taquitos, Pepperoni Pull Aside Muffins, Caprese Tarts, Tacky Spinach Pinwheels, Enchilada Cheese Rolls, Bacon Wrapped Water Chestnuts, Pizza Logs and plenty of extra within the Appetizers class of my recipe index!
Spinach Artichoke Dip Tartlets
These straightforward Spinach Artichoke Dip Tartlets are the right bite-sized vegetarian appetizer!
- 1 package deal of 15 mini phyllo shells, equivalent to Athens model, discovered within the freezer part
- 3 oz recent spinach leaves, torn
- 1 clove garlic, minced
- 3 oz 1/3 much less fats cream cheese, softened to room temperature
- 2 tablespoons mild bitter cream
- ¼ cup shredded 2% milk Mozzarella cheese
- ¼ cup chopped canned artichoke hearts, canned with out oil and drained
- 1 teaspoon grated Parmesan cheese
- black pepper, to style
- crushed crimson pepper flakes, to style
Pre-heat the oven to 350. Line a baking sheet with parchment paper and place the phyllo shells unfold out throughout the sheet.
Frivolously mist a big skillet with cooking spray and produce over medium warmth. Add the torn spinach leaves and prepare dinner, stirring sometimes, for a pair minutes till wilted. Add the minced garlic and stir. Cook dinner for an additional 30-60 seconds and switch to a mixing bowl.
Within the mixing bowl with the spinach and garlic, add the cream cheese, bitter cream, Mozzarella cheese, chopped artichokes, and Parmesan cheese and stir till nicely mixed. Add the black pepper and crushed crimson pepper to style and stir once more.
Spoon the filling into the phyllo cups, ensuring it’s pretty evenly distributed amongst them. Switch to the heated oven and bake for 10 minutes. Serve instantly.
WW Factors per piece: 1 (Factors calculated utilizing the recipe builder within the WW app)
Vitamin Data per piece:
40 energy, 3 g carbs, 1 g sugars, 2 g fats, 1 g saturated fats, 2 g protein, 0 g fiber, 67 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
1 per piece (P+ calculated utilizing a WWPP calculator an the vitamin info offered)
