Salisbury Steak with Mushroom Gravy
This tasty Salisbury Steak with Mushroom Gravy is old skool consolation meals that’s simple to make from scratch! When you’re unfamiliar with this traditional American dish, the “steaks” are patties created from seasoned floor beef and smothered in wealthy brown gravy and normally onions or mushrooms. My recipe makes loads of tasty gravy and mushrooms to cowl your steaks and in addition pour over your facet dishes! I like to recommend serving these Salisbury Steaks with mashed potatoes and your favourite cooked vegetable.
The Salisbury steak patties and mushrooms prepare dinner up tremendous rapidly, and also you’ll make the gravy proper in the identical pan, so there’s just one pot to scrub! Not solely is that this dish simple and scrumptious, however every serving is simply 372 energy or 5 WW Factors on the present Weight Watchers program. To view your present WW Factors for this recipe and monitor it within the WW app or website, click on right here!
Ingredient Notes
- Floor Beef: I used 93% lean floor beef for this recipe, however 90% or 95% lean would even be nice. The beefy style is essential to me for Salisbury steak, however for those who desire to substitute one other floor meat like rooster or turkey, you possibly can actually achieve this.
- Higher Than Bouillon: When you don’t have this, you possibly can substitute powdered bouillon or cubes for the Higher Than Bouillon, however I extremely suggest buying it. I’ve seen it in just about each grocery retailer I’ve been to, together with a small native retailer in my space, so it is best to have the ability to discover it fairly simply. I’ve the rooster, beef and vegetable bases in my fridge always. BTB is type of a paste reasonably than a powder, and the flavour is simply unmatched in my view!
- Gravy Grasp: I at all times use this once I make gravy! Gravy Grasp provides taste and browning to your gravy in a manner that enhances the entire thing. Kitchen Bouquet is an analogous product by a unique model, so in case you have that readily available then be happy to make use of that as an alternative!
- Mushrooms: I used sliced white mushrooms, however child bellas would even be nice on this recipe!
- Gentle Butter: I at all times have a bathtub of Land-O-Lakes Gentle Butter Unfold with Canola Oil in my fridge, as a result of it’s the principle butter product that I take advantage of. I prefer it in recipes and in addition on toast, and so on. It really works nice and is much less energy/factors than conventional butter.
Extra Tasty Consolation Meals Recipes
In search of extra tasty, lightened up, consolation meals recipes? Try my Skillet Rooster with Mushrooms in Gravy, Gradual Cooker Rooster and Stuffing, Meatloaf with Gravy, Ham and Cheese Au Gratin Potato Bake, One-Pot Cheeseburger Pasta, Tacky Bacon Ranch Stuffed Rooster, One-Pot Meatballs and Macaroni, Sizzling Turkey Sandwich with Gravy, One-Pot Creamy Tomato Pasta with Rooster and Spinach, One-Pot Tacky Chili Mac, Sheet Pan Meatloaves with Roasted Potatoes and Inexperienced Beans, Swedish Turkey Meatballs, One-Pot Buffalo Rooster Mac and Cheese, Rooster and Dumplings Casserole, Stuffed Turkey Bundles with Gravy, and so many extra within the Consolation Meals class of my recipe index!
Salisbury Steak with Mushroom Gravy
This tasty Salisbury Steak with Mushroom Gravy is old skool consolation meals that’s simple to make from scratch for simply 372 energy or 5 WW Factors!
For the Steaks:
- 1 massive egg
- ⅓ cup plain breadcrumbs
- 1 tablespoon ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dry mustard powder
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 1 lb raw lean floor beef, (I used 93% lean)
- 1 tablespoon olive oil
For the Mushrooms:
- 2 teaspoons olive oil
- 8 oz sliced mushrooms
- 2 garlic cloves, minced
For the Gravy:
- 3 tablespoons mild butter, (I take advantage of Land-O-Lakes mild butter unfold with canola oil)
- 3 tablespoons all-purpose flour
- 2 ½ cups diminished sodium beef broth
- 1 teaspoon Worcestershire sauce
- ½ teaspoon Higher Than Bouillon Beef Base
- ½ teaspoon Gravy Grasp Seasoning and Browning Sauce
To make the steaks, mix the egg, breadcrumbs, ketchup, Worcestershire sauce, mustard powder, salt, garlic powder, onion powder, and black pepper and stir along with a fork till nicely mixed. Add the bottom beef and blend collectively till nicely mixed. Use your palms to type the meat combination into 4 patties.
Drizzle a big sauté pan with a tablespoon of olive oil and convey the pan over medium warmth. Lay the patties within the pan in a single layer and prepare dinner for 3-5 minutes till the underside is golden. Flip and prepare dinner for one more 3-5 minutes till the patties are cooked by means of. Take away to a facet plate and canopy.
To make the mushrooms, add two teaspoons of olive oil to the sauté pan over medium warmth. Add the sliced mushrooms and stir to toss within the oil earlier than spreading throughout the floor of the pan. Cook dinner, stirring often, for 5-6 minutes till the mushrooms are softened and golden across the edges. Add the minced garlic. Stir collectively and prepare dinner for one more 30-60 seconds till the garlic is aromatic. Take away the contents of the pan to the facet plate with the meat and re-cover to maintain heat.
To make the gravy, add the three tablespoons of sunshine butter to the sauté pan and convey over medium-low warmth till melted. Add the flour and whisk to mix (it can make type of a paste – don’t fear about something caught to the underside of the pan from earlier steps, it can come up while you add liquid). Whisk within the broth just a little at a time, stirring to mix as you go in order that the flour dissolves into the broth and also you scrape up something caught to the pan. Add the Worcestershire sauce, Higher Than Bouillon, and the Gravy Grasp and whisk into the sauce. Elevate the warmth to convey the sauce to a boil, stirring usually, after which scale back the warmth to low to simmer. Simmer uncovered for a minute till the gravy thickens a bit.
To complete the dish, add the mushrooms and steak patties again into the pan, together with any juices on the plate. Spoon some gravy excessive of the steaks and blend the mushrooms into the sauce. Cowl the pan partially with a lid set barely askew, and go away the burner on low for 5 minutes till warmed by means of, stirring often.
WW Factors per (1 steak patty + ½ cup topping) serving: 5 (Factors calculated utilizing the recipe builder within the WW app)
Diet Info per (1 steak patty + ½ cup topping) serving:
372 energy, 18 g carbs, 4 g sugars, 20 g fats, 6 g saturated fats, 30 g protein, 1 g fiber, 626 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
10 per (1 steak patty + ½ cup topping) serving (PP calculated utilizing a Weight Watchers PointsPlus calculator and the vitamin information)
Energy: 372kcal
