Salsa Verde Hen Casserole – Maintaining On Level

This casserole combines tender rooster, fluffy rice, candy corn, hearty black beans, tangy salsa verde, and gooey Mexican cheese right into a scrumptious, satisfying meal.

It’s additionally low in factors, solely 5 factors per (giant) serving!

This casserole is ideal for anybody trying to get pleasure from a hearty meal with out the guilt.

There’s additionally loads of room for personalisation.

The Substances

Hen Breast: I used a rotisserie rooster for this recipe. You may also use leftover rooster. It’s a fantastic supply of lean protein which helps to construct muscle and can assist maintain you full longer.

Rice: You want 2 cups of cooked rice, any rice will work. It’s a wealthy supply of carbohydrates which helps to offer power.

Black Beans: This is a wonderful supply of protein, fiber, iron, magnesium, folate, and antioxidants.

Corn: You should use recent, frozen, or canned corn. Should you’re utilizing frozen corn you’ll wish to let it thaw first.

Utilizing corn on this recipe provides it a pleasant crunch plus it’s excessive in fiber.

Salsa Verde: That is made with cooked tomatillos, inexperienced chilies, garlic, onion, cilantro, and lime juice. It provides a ton of taste to the dish. I used retailer purchased however it’s also possible to make your individual.

Seasonings: I added garlic powder, onion powder, and cumin for an additional enhance of taste.

Click on right here to trace the factors in your Weight Watchers app.

The way to Make Salsa Verde Hen

Each the rooster and rice have to be cooked earlier than making the casserole.

As soon as cooked, shred the rooster.

Add the rooster, rice, black beans, corn, salsa verde, garlic powder, onion powder, and cumin to a big mixing bowl. Stir all the substances collectively.

Spray a small casserole dish with nonstick cooking spray. Pour within the rooster combination and unfold it out evenly.

Sprinkle the shredded Mexican cheese mix excessive of the casserole.

Bake at 350 levels F. for half-hour or till the casserole is heated by means of and the cheese is melted.

Serving Strategies

So as to add the ending touches to your Salsa Verde Hen Casserole, think about these topping choices to spice up each the flavour and presentation:

Recent cilantro: A sprinkle of chopped cilantro not solely provides a burst of shade but additionally enhances the freshness of the dish.

Inexperienced onions: Thinly sliced inexperienced onions present a light onion taste and a little bit of crunch.

Bitter cream: A dollop of bitter cream gives a creamy distinction to the zesty salsa verde, balancing out the flavors properly.

For many who get pleasure from a little bit of spice, think about including some chopped jalapeños. Additionally, as a substitute of delicate salsa verde, you should utilize the medium.

Listed here are some extra Weight Watchers pleasant recipes:

Hen Tortilla Casserole

Lasagna Casserole

French Onion Hen Noodle Casserole

Hen Stuffing Casserole

Should you’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t value you a single level! They’re excellent for days once you’re working low on factors, or attempting to avoid wasting up factors for an evening out. 

Should you’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you can select from and I publish a brand new one every week. Click on right here to test them out!

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