The Best Healthy Carrot Cake You’ll Ever Eat (gluten free!)

2019-04-01 14:30:23WP_Comment Object
(
[comment_ID] => 214388
[comment_post_ID] => 31565
[comment_author] => Angela
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 64.9.239.160
[comment_date] => 2019-04-01 09:30:23
[comment_date_gmt] => 2019-04-01 14:30:23
[comment_content] => I looooove carrot cake and this looks amazing!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Linux; Android 9; Pixel 2 XL) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.90 Mobile Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214412] => WP_Comment Object
(
[comment_ID] => 214412
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-01 15:39:05
[comment_date_gmt] => 2019-04-01 20:39:05
[comment_content] => Same! Enjoy 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214388
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 15:58:10WP_Comment Object
(
[comment_ID] => 214389
[comment_post_ID] => 31565
[comment_author] => Becca
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 75.137.80.254
[comment_date] => 2019-04-01 10:58:10
[comment_date_gmt] => 2019-04-01 15:58:10
[comment_content] => Will this recipe Work for cupcakes?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 11_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/11.0 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214616] => WP_Comment Object
(
[comment_ID] => 214616
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:44:07
[comment_date_gmt] => 2019-04-04 17:44:07
[comment_content] => I think so, although I would probably suggest using 1 teaspoon baking powder and 1/2 teaspoon baking soda. Plus I would recommend adding 1 teaspoon vinegar to the recipe (this is all to help them rise a bit). I’m not sure on baking time, but i would guess 15-20 minutes.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214389
[user_id] => 1
[children:protected] => Array
(
[232248] => WP_Comment Object
(
[comment_ID] => 232248
[comment_post_ID] => 31565
[comment_author] => Jessica
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 100.38.122.247
[comment_date] => 2019-11-20 07:57:38
[comment_date_gmt] => 2019-11-20 13:57:38
[comment_content] => So I made these in the cupcake version using Monique adjustments. They were still very wet so I wonder if eliminating a little bit of the milk would have helped. I baked them at 350 for 20 min but then upped the temp to 375 For 10 minutes. Kept the temperature at 375 for the second batch and they still took about 30 min.
They’re delicious and so sweet, even without any refined sugar. I’m amazed!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_1_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.0.1 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 214616
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[310104] => WP_Comment Object
(
[comment_ID] => 310104
[comment_post_ID] => 31565
[comment_author] => Dk
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 184.147.239.142
[comment_date] => 2021-04-20 09:29:40
[comment_date_gmt] => 2021-04-20 14:29:40
[comment_content] => Is this a 1/2 tsp baking soda in addition to what’s already in the recipe, or reduce the baking soda to 1/2 tsp? I want to make these into cupcakes too today
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 214616
[user_id] => 0
[children:protected] => Array
(
[348766] => WP_Comment Object
(
[comment_ID] => 348766
[comment_post_ID] => 31565
[comment_author] => Anonymous
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 82.26.149.210
[comment_date] => 2021-09-02 10:07:47
[comment_date_gmt] => 2021-09-02 15:07:47
[comment_content] => I had the same question, can you please clarify please!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.2 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 310104
[user_id] => 0
[children:protected] => Array
(
[348786] => WP_Comment Object
(
[comment_ID] => 348786
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 209.6.225.61
[comment_date] => 2021-09-02 14:27:14
[comment_date_gmt] => 2021-09-02 19:27:14
[comment_content] => Sorry for the delay! I’d recommend 1/2 tsp. baking soda total, plus 1 tsp. baking powder. I haven’t tested this so I can’t be sure it will work perfectly, but that’s what I’d try! Let me know if you try them 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36
[comment_type] => comment
[comment_parent] => 348766
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[524255] => WP_Comment Object
(
[comment_ID] => 524255
[comment_post_ID] => 31565
[comment_author] => cat
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 66.235.38.189
[comment_date] => 2024-10-31 00:39:47
[comment_date_gmt] => 2024-10-31 05:39:47
[comment_content] => this has been my go-to carrot cake recipe for many rounds of birthdays now! whole family LOVES it!! curious, did any of you who asked about cupcake modifications actually try it and what results did you have?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:131.0) Gecko/20100101 Firefox/131.0
[comment_type] => comment
[comment_parent] => 310104
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 16:11:45WP_Comment Object
(
[comment_ID] => 214390
[comment_post_ID] => 31565
[comment_author] => Addison
[comment_author_email] => [email protected] [comment_author_url] => https://www.organicallyaddison.com
[comment_author_IP] => 69.168.12.100
[comment_date] => 2019-04-01 11:11:45
[comment_date_gmt] => 2019-04-01 16:11:45
[comment_content] => I love love love carrot cake! These layers look so tasty! Perfect for Easter 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214411] => WP_Comment Object
(
[comment_ID] => 214411
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-01 15:38:33
[comment_date_gmt] => 2019-04-01 20:38:33
[comment_content] => Absolutely! Hope you get a chance to try this one 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214390
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 16:28:17WP_Comment Object
(
[comment_ID] => 214391
[comment_post_ID] => 31565
[comment_author] => Melissa
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 143.236.80.9
[comment_date] => 2019-04-01 11:28:17
[comment_date_gmt] => 2019-04-01 16:28:17
[comment_content] => All of your paleo recipes look so great, but my mom is allergic to almonds. Do you think a hazelnut flour or something could work? Or do you think that would ruin the flavor and texture?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214399] => WP_Comment Object
(
[comment_ID] => 214399
[comment_post_ID] => 31565
[comment_author] => Emaleigh Downey
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 73.142.187.26
[comment_date] => 2019-04-01 13:37:26
[comment_date_gmt] => 2019-04-01 18:37:26
[comment_content] => I find that subbing hazelnut flour in recipes in high amounts messes with the flavor!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_9_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
[comment_type] => comment
[comment_parent] => 214391
[user_id] => 0
[children:protected] => Array
(
[214561] => WP_Comment Object
(
[comment_ID] => 214561
[comment_post_ID] => 31565
[comment_author] => Melissa
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 143.236.80.9
[comment_date] => 2019-04-03 12:39:08
[comment_date_gmt] => 2019-04-03 17:39:08
[comment_content] => Thanks, I figured that, but was hopeful 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214399
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[223493] => WP_Comment Object
(
[comment_ID] => 223493
[comment_post_ID] => 31565
[comment_author] => Rhiannon
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 60.224.117.67
[comment_date] => 2019-06-08 03:18:35
[comment_date_gmt] => 2019-06-08 08:18:35
[comment_content] => I don’t eat almonds either. So substitute most baked goods with hazelnut meal. I have tried 1/2 hazelnut and 1/2 cashew meal. I find the hazelnut has a different texture to almond so add some coconut flour approximately 1-2T per C of hazelnut.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPad; CPU OS 12_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.1.1 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 214399
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[214615] => WP_Comment Object
(
[comment_ID] => 214615
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:43:48
[comment_date_gmt] => 2019-04-04 17:43:48
[comment_content] => Hazelnut flour would definitely work here, but yes, the cake will taste like hazelnuts. Another option is to use pecan flour, which would be delish and help keep the flavor in tact better.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214391
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[225122] => WP_Comment Object
(
[comment_ID] => 225122
[comment_post_ID] => 31565
[comment_author] => Roimata
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 125.238.77.46
[comment_date] => 2019-07-16 03:30:36
[comment_date_gmt] => 2019-07-16 08:30:36
[comment_content] => Ground sunflower seeds could work
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.1.1 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 214391
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 16:39:29WP_Comment Object
(
[comment_ID] => 214392
[comment_post_ID] => 31565
[comment_author] => Pixie
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 73.22.231.62
[comment_date] => 2019-04-01 11:39:29
[comment_date_gmt] => 2019-04-01 16:39:29
[comment_content] => This cake looks so good, but I have a huge question: I know you feel strongly about not omitting the shredded coconut from this recipe for texture’s sake, but the stringy texture of shredded coconut is what kept me from being a coconut fan for over 20 years (until I had coconut butter)- I like the flavor, I just can’t bear that hard-stringy texture. So- in your educated opinion, could I make the shreds smaller and still have the same overall cake structure, or does it have to be shredded for the integrity of the cake? Or can I just omit the shreds and add more coconut flour? The little hard shards seriously skeeve me out, sorry. I have gooseflesh even writing about them. 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.0.3 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214614] => WP_Comment Object
(
[comment_ID] => 214614
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:43:17
[comment_date_gmt] => 2019-04-04 17:43:17
[comment_content] => Honestly I couldn’t tell there was coconut in here at all. I use the Bob’s Red Mill finely shredded unsweetened coconut and it is amazing. If you want to omit, I suggest adding a tablespoon or two of additional coconut flour — but again, please know I haven’t tested it any other way than written.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214392
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 17:55:15WP_Comment Object
(
[comment_ID] => 214395
[comment_post_ID] => 31565
[comment_author] => Gretchen Gall
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 162.44.245.32
[comment_date] => 2019-04-01 12:55:15
[comment_date_gmt] => 2019-04-01 17:55:15
[comment_content] => I looooove carrot cake – and love this healthier take. One of the things I loved from my mom’s carrot cake was the addition of crushed pineapple. But this would add more moisture (her cake also had like a cup of vegetable oil) could you add pineapple here without adjusting the wet ingredients you think?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214613] => WP_Comment Object
(
[comment_ID] => 214613
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:42:51
[comment_date_gmt] => 2019-04-04 17:42:51
[comment_content] => That’s tough. I did try it with pineapple and felt like it was *too moist* but if you decide to add pineapple, I might suggest draining it COMPLETELY and reducing the almond milk to 2 tablespoons instead of doing 1/4 cup. please let me know how it turns out!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214395
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[408889] => WP_Comment Object
(
[comment_ID] => 408889
[comment_post_ID] => 31565
[comment_author] => Sara Stewart
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 69.178.117.61
[comment_date] => 2022-06-10 13:14:30
[comment_date_gmt] => 2022-06-10 18:14:30
[comment_content] => Did you end up adding pineapple? I am about to make this recipe and I am wanting to try adding pineapple, with the adjustments suggested.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 214395
[user_id] => 0
[children:protected] => Array
(
[530330] => WP_Comment Object
(
[comment_ID] => 530330
[comment_post_ID] => 31565
[comment_author] => Tai
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 74.111.8.229
[comment_date] => 2025-04-10 19:17:14
[comment_date_gmt] => 2025-04-11 00:17:14
[comment_content] => Hi! I love carrot cake and would love a healthier option, however, I have a nut allergy (all nuts). Is there another flour I can use? Or no? Thank you!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 18_3_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/18.3.1 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 408889
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 18:36:01WP_Comment Object
(
[comment_ID] => 214398
[comment_post_ID] => 31565
[comment_author] => Emaleigh Downey
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 73.142.187.26
[comment_date] => 2019-04-01 13:36:01
[comment_date_gmt] => 2019-04-01 18:36:01
[comment_content] => OMG I love your other GF carrot cake more than anything! I have had it for my birthday cake for the past 2 years hahaha! Could this one beat it? Lets see!!!! <3
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_9_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214409] => WP_Comment Object
(
[comment_ID] => 214409
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-01 15:36:39
[comment_date_gmt] => 2019-04-01 20:36:39
[comment_content] => Amazing!! Let me know what you think of this one 🙂 excited to hear!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214398
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[272761] => WP_Comment Object
(
[comment_ID] => 272761
[comment_post_ID] => 31565
[comment_author] => Sheri
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 76.176.192.177
[comment_date] => 2020-11-12 02:22:04
[comment_date_gmt] => 2020-11-12 08:22:04
[comment_content] => Thanks for this delicious cake recipe! As the only gluten-free eater at the table with 7 foodies, this GF carrot cake got high praise. I love the taste! I added some chopped dates along with the raisins and pecans and baked it in a 9×13 glass casserole pan, Since I only had almond meal and not fine almond flour, I used what I had. Turned out great! Who would’ve thought tahini would work so well in this recipe? How did you even come up with that genius idea?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 214398
[user_id] => 0
[children:protected] => Array
(
[274699] => WP_Comment Object
(
[comment_ID] => 274699
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2020-11-23 12:55:23
[comment_date_gmt] => 2020-11-23 18:55:23
[comment_content] => So glad you loved this one! Tahini is one of my favorite things to bake with 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.67 Safari/537.36
[comment_type] => comment
[comment_parent] => 272761
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 19:29:48WP_Comment Object
(
[comment_ID] => 214400
[comment_post_ID] => 31565
[comment_author] => Lauren
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 129.255.228.196
[comment_date] => 2019-04-01 14:29:48
[comment_date_gmt] => 2019-04-01 19:29:48
[comment_content] => Could I sub the powdered sugar in the frosting for lankanto’s powdered monkfruit sweetener?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.75 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214612] => WP_Comment Object
(
[comment_ID] => 214612
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:42:16
[comment_date_gmt] => 2019-04-04 17:42:16
[comment_content] => I haven’t tried it but I think if it’s similar to powdered sugar than it would probably work.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214400
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[453409] => WP_Comment Object
(
[comment_ID] => 453409
[comment_post_ID] => 31565
[comment_author] => Gabrielle
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 2600:1012:a020:64f1:cde6:df72:2d2a:1f28
[comment_date] => 2023-06-16 00:40:20
[comment_date_gmt] => 2023-06-16 05:40:20
[comment_content] => Hi! Great recipe. I made the frosting with the powdered monkfruit sugar and it turned out great!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.0.0 Safari/537.36
[comment_type] => comment
[comment_parent] => 214400
[user_id] => 0
[children:protected] => Array
(
[453527] => WP_Comment Object
(
[comment_ID] => 453527
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 2601:151:8300:284:b956:127c:de56:d819
[comment_date] => 2023-06-19 15:04:03
[comment_date_gmt] => 2023-06-19 20:04:03
[comment_content] => YUM! excited to hear this recipe turned out great for you, Gabrielle! ❤️
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.5 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 453409
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-01 21:03:06WP_Comment Object
(
[comment_ID] => 214426
[comment_post_ID] => 31565
[comment_author] => dana
[comment_author_email] => [email protected] [comment_author_url] => http://minimalistbaker.com
[comment_author_IP] => 136.49.25.146
[comment_date] => 2019-04-01 16:03:06
[comment_date_gmt] => 2019-04-01 21:03:06
[comment_content] => This is a STUNNER. Nice work, friend!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214617] => WP_Comment Object
(
[comment_ID] => 214617
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:44:33
[comment_date_gmt] => 2019-04-04 17:44:33
[comment_content] => Thanks so much, Dana! 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214426
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-02 02:26:03WP_Comment Object
(
[comment_ID] => 214460
[comment_post_ID] => 31565
[comment_author] => Kelli at Hungry Hobby
[comment_author_email] => [email protected] [comment_author_url] => https://www.hungryhobby.net
[comment_author_IP] => 24.27.93.243
[comment_date] => 2019-04-01 21:26:03
[comment_date_gmt] => 2019-04-02 02:26:03
[comment_content] => Oh my gosh, this looks absolutely amazing!!! Mouth watering!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/72.0.3626.121 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214618] => WP_Comment Object
(
[comment_ID] => 214618
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:45:06
[comment_date_gmt] => 2019-04-04 17:45:06
[comment_content] => Thanks Kelli!! It’s SO delicious.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214460
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-02 10:22:49WP_Comment Object
(
[comment_ID] => 214487
[comment_post_ID] => 31565
[comment_author] => Steph
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 75.188.235.110
[comment_date] => 2019-04-02 05:22:49
[comment_date_gmt] => 2019-04-02 10:22:49
[comment_content] => Looks delicious! I can’t use but ingredients due to an allergy. Any thoughts on what to replace the almond flour with? Thanks!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_1_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/16D57 [FBAN/FBIOS;FBDV/iPhone9,1;FBMD/iPhone;FBSN/iOS;FBSV/12.1.4;FBSS/2;FBCR/Verizon;FBID/phone;FBLC/en_US;FBOP/5] [comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214935] => WP_Comment Object
(
[comment_ID] => 214935
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:14:51
[comment_date_gmt] => 2019-04-09 18:14:51
[comment_content] => Hi! Unfortunately I don’t have a substitution for this cake.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214487
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[225027] => WP_Comment Object
(
[comment_ID] => 225027
[comment_post_ID] => 31565
[comment_author] => Linda
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 103.55.47.165
[comment_date] => 2019-07-13 19:02:32
[comment_date_gmt] => 2019-07-14 00:02:32
[comment_content] => Try sunflower meal! Grind up sunflower seeds. Just be aware that sometimes they can go green due to chemical reaction with raising agents ( I stick to using them in chocolate cake, or just accept the green if I bake with them ).
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.1.1 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 214487
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-02 18:27:48WP_Comment Object
(
[comment_ID] => 214502
[comment_post_ID] => 31565
[comment_author] => Jo Thrasher
[comment_author_email] => [email protected] [comment_author_url] => https://joeats.net
[comment_author_IP] => 108.16.220.16
[comment_date] => 2019-04-02 13:27:48
[comment_date_gmt] => 2019-04-02 18:27:48
[comment_content] => What a beaut!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214619] => WP_Comment Object
(
[comment_ID] => 214619
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:46:18
[comment_date_gmt] => 2019-04-04 17:46:18
[comment_content] => Thank you!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214502
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-03 14:20:49WP_Comment Object
(
[comment_ID] => 214552
[comment_post_ID] => 31565
[comment_author] => Niki Symeonidou
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 65.93.196.58
[comment_date] => 2019-04-03 09:20:49
[comment_date_gmt] => 2019-04-03 14:20:49
[comment_content] => I made this cake yesterday. I did all in one square pan.
Omg….this is THE BEST carrot cake I’ve ever had…girl….amazing….
Another super duper perfect recipe from you….
Thank you❤
Niki
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Linux; Android 6.0; LG-H812) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.90 Mobile Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214620] => WP_Comment Object
(
[comment_ID] => 214620
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-04 12:46:49
[comment_date_gmt] => 2019-04-04 17:46:49
[comment_content] => Amazing! Glad to hear it works out in a square pan. So happy you loved it!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214552
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[231989] => WP_Comment Object
(
[comment_ID] => 231989
[comment_post_ID] => 31565
[comment_author] => Stacey Morse
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 73.32.93.2
[comment_date] => 2019-11-15 12:49:17
[comment_date_gmt] => 2019-11-15 18:49:17
[comment_content] => What size pan did you use and how long did you cook it for? Thanks so much!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_1_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 108.0.0.9.119 (iPhone9,2; iOS 13_1_3; en_US; en-US; scale=2.61; 1080×1920; 168879348)
[comment_type] => comment
[comment_parent] => 214552
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-03 14:56:39WP_Comment Object
(
[comment_ID] => 214555
[comment_post_ID] => 31565
[comment_author] => Felicity
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 73.166.154.255
[comment_date] => 2019-04-03 09:56:39
[comment_date_gmt] => 2019-04-03 14:56:39
[comment_content] => Can I bake the cake in a 9×13 ? Also can I substitute the tahini with apple sauce?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_5) AppleWebKit/601.6.17 (KHTML, like Gecko) Version/9.1.1 Safari/601.6.17
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214936] => WP_Comment Object
(
[comment_ID] => 214936
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:15:20
[comment_date_gmt] => 2019-04-09 18:15:20
[comment_content] => Yes you can bake it in a 9×13 inch pan. I would check it around 30 minutes, but it could take up to 45 minutes. I would not sub the tahini with applesauce because I think it would add too much moisture. Instead try almond or cashew butter.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214555
[user_id] => 1
[children:protected] => Array
(
[247289] => WP_Comment Object
(
[comment_ID] => 247289
[comment_post_ID] => 31565
[comment_author] => DARLENE MCLEAN
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 66.203.207.67
[comment_date] => 2020-05-01 10:13:54
[comment_date_gmt] => 2020-05-01 15:13:54
[comment_content] => HI, locked in because of the pandemic and don’t want to scoot to the store just for almond butter , cashew butter or tahini. Any suggestions what I could sub with? thanks
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.129 Safari/537.36
[comment_type] => comment
[comment_parent] => 214936
[user_id] => 0
[children:protected] => Array
(
[247820] => WP_Comment Object
(
[comment_ID] => 247820
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2020-05-04 20:55:06
[comment_date_gmt] => 2020-05-05 01:55:06
[comment_content] => You could try another 1/4 cup coconut oil OR use 1/2 cup packed almond flour. i haven’t tested any subs, these are just suggestions.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.129 Safari/537.36
[comment_type] => comment
[comment_parent] => 247289
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[243399] => WP_Comment Object
(
[comment_ID] => 243399
[comment_post_ID] => 31565
[comment_author] => Serena
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 76.229.134.3
[comment_date] => 2020-04-10 12:47:29
[comment_date_gmt] => 2020-04-10 17:47:29
[comment_content] => I made this in a 9×13, and it took just under 40 minutes. It was incredibly moist and delicious. I was worried because it was taking so long to get done in the middle, but it was perfect. I also used powdered Swerve (erythritol) in the frosting, and it was amazing.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 83.0.0.14.111 (iPhone9,4; iOS 13_3_1; en_US; en-US; scale=2.61; gamut=wide; 1080×1920; 144072094)
[comment_type] => comment
[comment_parent] => 214555
[user_id] => 0
[children:protected] => Array
(
[243903] => WP_Comment Object
(
[comment_ID] => 243903
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2020-04-13 16:18:02
[comment_date_gmt] => 2020-04-13 21:18:02
[comment_content] => Perfect! Glad you enjoyed!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.163 Safari/537.36
[comment_type] => comment
[comment_parent] => 243399
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-03 23:27:46WP_Comment Object
(
[comment_ID] => 214570
[comment_post_ID] => 31565
[comment_author] => Isabella
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 190.153.130.116
[comment_date] => 2019-04-03 18:27:46
[comment_date_gmt] => 2019-04-03 23:27:46
[comment_content] => Hi! Is the coconut flavor prominent? Im cooking this for my boyfriend but he doesn’t like coconut very much. Thanks!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.0.3 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214937] => WP_Comment Object
(
[comment_ID] => 214937
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:17:51
[comment_date_gmt] => 2019-04-09 18:17:51
[comment_content] => Hi! I don’t think it is at all. It more tastes like a spice cake!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214570
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-06 23:38:17WP_Comment Object
(
[comment_ID] => 214788
[comment_post_ID] => 31565
[comment_author] => Krista
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 68.230.148.37
[comment_date] => 2019-04-06 18:38:17
[comment_date_gmt] => 2019-04-06 23:38:17
[comment_content] => Made this and loved it! The cake is not overly sweet and pairs perfectly with the frosting.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Linux; Android 8.0.0; SAMSUNG SM-G950U Build/R16NW) AppleWebKit/537.36 (KHTML, like Gecko) SamsungBrowser/9.2 Chrome/67.0.3396.87 Mobile Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214938] => WP_Comment Object
(
[comment_ID] => 214938
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:23:42
[comment_date_gmt] => 2019-04-09 18:23:42
[comment_content] => So happy to hear that! Agreed – I tried to keep it nice and balanced 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214788
[user_id] => 1
[children:protected] => Array
(
[251938] => WP_Comment Object
(
[comment_ID] => 251938
[comment_post_ID] => 31565
[comment_author] => Noelle
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 47.16.233.59
[comment_date] => 2020-06-01 12:39:36
[comment_date_gmt] => 2020-06-01 17:39:36
[comment_content] => I’ve made this recipe before and LOVED it! I want to make it for my mom but she can’t have almond flour, can I just sub regular flour for the almond flour?? Please let me know ASAP as her bday is today! Thank yoy
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 DuckDuckGo/7
[comment_type] => comment
[comment_parent] => 214938
[user_id] => 0
[children:protected] => Array
(
[252056] => WP_Comment Object
(
[comment_ID] => 252056
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2020-06-02 10:03:56
[comment_date_gmt] => 2020-06-02 15:03:56
[comment_content] => Hi! Unfortunately I wouldn’t recommend using regular flour as the consistency of the cake will really change. Sorry!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
[comment_type] => comment
[comment_parent] => 251938
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-07 21:14:55WP_Comment Object
(
[comment_ID] => 214816
[comment_post_ID] => 31565
[comment_author] => Heather
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 23.118.108.104
[comment_date] => 2019-04-07 16:14:55
[comment_date_gmt] => 2019-04-07 21:14:55
[comment_content] => I divided the recipe in half and baked in a loaf pan for 35 min and it came out perfectly! I also used peanut butter instead of tahini (because I didn’t have any on hand) and didn’t taste at all like peanut butter. Great recipe!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_1_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.0 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214939] => WP_Comment Object
(
[comment_ID] => 214939
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:24:06
[comment_date_gmt] => 2019-04-09 18:24:06
[comment_content] => Perfect!! Glad to hear that peanut butter worked in here, too 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214816
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-08 02:04:10WP_Comment Object
(
[comment_ID] => 214825
[comment_post_ID] => 31565
[comment_author] => Beth
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 74.65.191.129
[comment_date] => 2019-04-07 21:04:10
[comment_date_gmt] => 2019-04-08 02:04:10
[comment_content] => This was a crowd pleaser for sure! 🙂 Best cream cheese buttercream ever!

Do you think you could sub the coconut flour for oat flour?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215051] => WP_Comment Object
(
[comment_ID] => 215051
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 135.84.167.43
[comment_date] => 2019-04-10 14:51:49
[comment_date_gmt] => 2019-04-10 19:51:49
[comment_content] => If you want to sub oat flour in for the coconut flour, I think it’s possible. You may need to use just a little more.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214825
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-08 18:14:31WP_Comment Object
(
[comment_ID] => 214869
[comment_post_ID] => 31565
[comment_author] => Claire
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 121.7.80.134
[comment_date] => 2019-04-08 13:14:31
[comment_date_gmt] => 2019-04-08 18:14:31
[comment_content] => Looks amazing, can’t wait to make this!! Is it possible to sub almond meal for almond flour?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 11_2_1 like Mac OS X) AppleWebKit/604.4.7 (KHTML, like Gecko) Version/11.0 Mobile/15C153 Safari/604.1
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215052] => WP_Comment Object
(
[comment_ID] => 215052
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 135.84.167.43
[comment_date] => 2019-04-10 14:52:33
[comment_date_gmt] => 2019-04-10 19:52:33
[comment_content] => I haven’t tried it, but if you do, just know that it may be a little grainy. Please report back if you try it! Would love to hear.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214869
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-09 00:07:38WP_Comment Object
(
[comment_ID] => 214885
[comment_post_ID] => 31565
[comment_author] => Becca
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 72.208.231.48
[comment_date] => 2019-04-08 19:07:38
[comment_date_gmt] => 2019-04-09 00:07:38
[comment_content] => I made this for my husbands birthday. He loves carrot cake. Wanted to find a healthy recipe that would taste good. I’m not a big fan of carrot cake, but this cake has changed my mind. So good. The icing is unbelievable.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPad; CPU OS 12_1_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/16D57 [Pinterest/iOS] [comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214941] => WP_Comment Object
(
[comment_ID] => 214941
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:28:53
[comment_date_gmt] => 2019-04-09 18:28:53
[comment_content] => So glad you found this one! Just have to find the right carrot cake 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214885
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-09 00:09:16WP_Comment Object
(
[comment_ID] => 214886
[comment_post_ID] => 31565
[comment_author] => Becca Munro
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 72.208.231.48
[comment_date] => 2019-04-08 19:09:16
[comment_date_gmt] => 2019-04-09 00:09:16
[comment_content] => AMAZING!!!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPad; CPU OS 12_1_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/16D57 [Pinterest/iOS] [comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[214942] => WP_Comment Object
(
[comment_ID] => 214942
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-09 13:29:12
[comment_date_gmt] => 2019-04-09 18:29:12
[comment_content] => Thank you!!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214886
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-09 20:19:55WP_Comment Object
(
[comment_ID] => 214995
[comment_post_ID] => 31565
[comment_author] => Kristin
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 73.69.251.18
[comment_date] => 2019-04-09 15:19:55
[comment_date_gmt] => 2019-04-09 20:19:55
[comment_content] => In the information about the flour,
the instructions state to pack the almond flour like the coconut flour, but then it says that the coconut flour does not need to be packed. I am confused…please help!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215369] => WP_Comment Object
(
[comment_ID] => 215369
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-16 14:24:41
[comment_date_gmt] => 2019-04-16 19:24:41
[comment_content] => Hi Kristin! The coconut flour does not need to be packed. Sorry about that.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 214995
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-11 15:12:47WP_Comment Object
(
[comment_ID] => 215123
[comment_post_ID] => 31565
[comment_author] => Krissy
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 24.194.136.239
[comment_date] => 2019-04-11 10:12:47
[comment_date_gmt] => 2019-04-11 15:12:47
[comment_content] => Made it and it turned out perfectly!! Great recipe!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Linux; Android 7.0; VS988) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.90 Mobile Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215370] => WP_Comment Object
(
[comment_ID] => 215370
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-16 14:25:03
[comment_date_gmt] => 2019-04-16 19:25:03
[comment_content] => Amazing! So happy to hear that.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 215123
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-13 21:14:57WP_Comment Object
(
[comment_ID] => 215251
[comment_post_ID] => 31565
[comment_author] => Emily
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 142.165.58.161
[comment_date] => 2019-04-13 16:14:57
[comment_date_gmt] => 2019-04-13 21:14:57
[comment_content] => Made this cake for my boyfriend’s birthday and it was a huge hit, super moist and delicious! My dad commented that it was the best carrot cake he has ever had. Will definitely make again!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_4) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.1 Safari/605.1.15
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215372] => WP_Comment Object
(
[comment_ID] => 215372
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-16 14:27:27
[comment_date_gmt] => 2019-04-16 19:27:27
[comment_content] => So happy to hear that, Emily! Love this one for birthdays (and all celebrations really).
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 215251
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-15 18:08:06WP_Comment Object
(
[comment_ID] => 215334
[comment_post_ID] => 31565
[comment_author] => SuzieL
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 12.180.171.162
[comment_date] => 2019-04-15 13:08:06
[comment_date_gmt] => 2019-04-15 18:08:06
[comment_content] => It’s not that carrot cake isn’t good, it’s just that there are a lot of other cakes that I like MORE than carrot cake – like anything with chocolate. That being said, this was a winner! Easy and delicious. I’ll likely make it again, although the grain free chocolate chip tahini cake is a top contender for remakes! Definitely delicious and fairly low maintenance
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.103 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215373] => WP_Comment Object
(
[comment_ID] => 215373
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-16 14:29:04
[comment_date_gmt] => 2019-04-16 19:29:04
[comment_content] => Glad you liked this one! I’m all about chocolate too, but there’s something about a delicious carrot cake 😉
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 215334
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-16 01:18:25WP_Comment Object
(
[comment_ID] => 215346
[comment_post_ID] => 31565
[comment_author] => Darla Pello
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 104.6.56.149
[comment_date] => 2019-04-15 20:18:25
[comment_date_gmt] => 2019-04-16 01:18:25
[comment_content] => swerve makes powdered sugar, low carb, order on amazon
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.103 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-16 18:40:44WP_Comment Object
(
[comment_ID] => 215366
[comment_post_ID] => 31565
[comment_author] => Beverley McCauley
[comment_author_email] => [email protected] [comment_author_url] => http://bevaliciousdeliciousblof.wordpress.com
[comment_author_IP] => 24.114.106.83
[comment_date] => 2019-04-16 13:40:44
[comment_date_gmt] => 2019-04-16 18:40:44
[comment_content] => Hi again. I do not have coconut flour but loads of almond flour so do I use less almond flour or more liquid?
BTW I love all your recipes.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215748] => WP_Comment Object
(
[comment_ID] => 215748
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 67.175.32.190
[comment_date] => 2019-04-23 16:30:00
[comment_date_gmt] => 2019-04-23 21:30:00
[comment_content] => Hi! You can try and use oat flour but I’m not certain that will work. You need coconut flour for liquid absorption and to help create a nice crumb for the cake.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.103 Safari/537.36
[comment_type] => comment
[comment_parent] => 215366
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-16 19:26:50WP_Comment Object
(
[comment_ID] => 215371
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2019-04-16 14:26:50
[comment_date_gmt] => 2019-04-16 19:26:50
[comment_content] => Feel free to frost the cake with anything you like! This cake is “paleo-friendly” meaning you can make slight adjustments to it (i.e. the frosting) to make it paleo.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-17 02:01:26WP_Comment Object
(
[comment_ID] => 215436
[comment_post_ID] => 31565
[comment_author] => Julia
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 98.117.56.63
[comment_date] => 2019-04-16 21:01:26
[comment_date_gmt] => 2019-04-17 02:01:26
[comment_content] => Hi! I would love to make this recipe for Easter. But I am wondering what kind of paleo powdered sweetener I can substitute the regular powdered sugar for? Thanks!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_4) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.86 Safari/537.36
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[216241] => WP_Comment Object
(
[comment_ID] => 216241
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-05-01 10:47:31
[comment_date_gmt] => 2019-05-01 15:47:31
[comment_content] => Hi Julia! I list that you can use Simple Mills Frosting or you can use a stevia based powdered sugar.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.103 Safari/537.36
[comment_type] => comment
[comment_parent] => 215436
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-17 18:14:40WP_Comment Object
(
[comment_ID] => 215470
[comment_post_ID] => 31565
[comment_author] => Kim
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 98.223.37.232
[comment_date] => 2019-04-17 13:14:40
[comment_date_gmt] => 2019-04-17 18:14:40
[comment_content] => This cake is amazing! I’ve never made carrot cake before, so I was a little nervous. It came together so easily and did not disappoint. I will be making this every Spring now. It is perfect!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_1_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/12.0 Mobile/15E148 Safari/604.1
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215481] => WP_Comment Object
(
[comment_ID] => 215481
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-17 20:18:53
[comment_date_gmt] => 2019-04-18 01:18:53
[comment_content] => I’m SO glad you like it! Thank you for leaving a comment, too!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.103 Safari/537.36
[comment_type] => comment
[comment_parent] => 215470
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

2019-04-18 01:11:44WP_Comment Object
(
[comment_ID] => 215479
[comment_post_ID] => 31565
[comment_author] => Chelsea
[comment_author_email] => [email protected] [comment_author_url] =>
[comment_author_IP] => 99.43.108.210
[comment_date] => 2019-04-17 20:11:44
[comment_date_gmt] => 2019-04-18 01:11:44
[comment_content] => Can this stay on the counter top for a couple days or should it be refrigerated?
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 12_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 88.0.0.17.98 (iPhone10,4; iOS 12_2; en_US; en-US; scale=2.00; gamut=wide; 750×1334; 148910483)
[comment_type] => comment
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[215480] => WP_Comment Object
(
[comment_ID] => 215480
[comment_post_ID] => 31565
[comment_author] => Monique
[comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-04-17 20:18:16
[comment_date_gmt] => 2019-04-18 01:18:16
[comment_content] => Hi Chelsea, I recommend storing this cake in the fridge after you frost it!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.103 Safari/537.36
[comment_type] => comment
[comment_parent] => 215479
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)