Excessive Protein Raspberry Mousse (Zero Factors)

You solely want three components to make this tasty mousse!

This Raspberry Mousse is excessive in protein and has zero factors. Plus, it may be whipped up in 5 minutes.

It’s excellent for breakfast, dessert, or a snack.

The Substances

Fats-Free Cottage Cheese: That is the bottom of this recipe, it offers the recipe its creamy texture with none added fats.

It’s filled with important amino acids, calcium, and nutritional vitamins, contributing to bone well being and muscle upkeep.

Raspberries: Recent raspberries are wealthy in fiber, vitamin C, and antioxidants, which play an important position in supporting your immune system and general well being.

Sweetener: I used 1 tablespoon of granulated Splenda. You should utilize the sweetener of your selection.

Vanilla Extract: This helps so as to add taste and aroma to the mousse.

Click on right here to trace the factors in your Weight Watchers app.

The best way to Make Excessive Protein Raspberry Mousse

Add 1 cup of cottage cheese, 1 cup of raspberries, 1 teaspoon vanilla extract, and 1 tablespoon of granulated Splenda to a meals processor.

Press “Grind” till the entire components are easy.

You may eat it instantly or cowl and refrigerate till later.

The mousse can keep contemporary for as much as three days when saved correctly. To keep up its creamy consistency, give it a mild stir earlier than serving it once more.

Serving Ideas

Spoon the mousse into particular person serving cups and garnish with a number of contemporary raspberries or a mint leaf for a sublime presentation.

For a enjoyable twist, attempt layering the mousse with a little bit of granola or crushed graham crackers for added texture.

You should utilize the mousse as a filling for crepes or as a topping on pancakes, providing a contemporary tackle breakfast or brunch.

One other technique to take pleasure in this excessive protein raspberry mousse is through the use of it as a dip for sliced fruits comparable to apples, strawberries, or bananas.

The creamy texture and candy taste make it a pleasant companion to your favourite fruits, turning a easy fruit plate right into a extra indulgent deal with.

You can additionally unfold the mousse on a slice of entire grain toast or rice desserts for a fast and nutritious snack.

Listed here are some extra Weight Watchers pleasant recipes:

Strawberry Smoothie Bowl

Peanut Butter Banana Smoothie

Strawberry Mousse

Chocolate Mousse

If you happen to’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re excellent for days if you’re operating low on factors, or attempting to save lots of up factors for an evening out. 

If you happen to’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you can select from and I publish a brand new one every week. Click on right here to examine them out!