Hen Broccoli Salad – Protecting On Level

This salad is ideal for a scrumptious and light-weight lunch!

Put together a batch forward of time, and revel in a nutritious and scrumptious lunch that’s able to go at any time when you’re.

The Substances

Broccoli: That is the bottom of the salad, offering a crunchy texture and loads of nutritional vitamins. It’s additionally supply of dietary fiber.

Hen Breast: You should use leftover hen or cook dinner a recent hen breast. It’s a terrific supply of lean protein that helps hold you full longer.

Pink Onion: Provides a little bit of sharpness and a pop of coloration. Be sure to finely cube it so it blends properly with the opposite components.

Heart Minimize Bacon: Fry till crispy and crumble into small items. It provides a savory depth that enhances the general taste profile.

Mild Mayonnaise and Fats-free Greek Yogurt: Mix these to create a creamy dressing. This combination lets you get pleasure from a wealthy texture with out loading up on energy.

To make the dressing simpler to combine, I added 1/2 teaspoon of water.

Garlic Powder, Onion Powder, Salt, and Pepper: These seasonings add an additional layer of taste that may make every chunk extra scrumptious.

Click on right here to trace the factors in your Weight Watchers app. I tracked this as 2 (giant) servings. It may be 4 servings, which might be 2 factors per serving.

For those who don’t like Greek yogurt, you’ll be able to substitute it with fat-free bitter cream.

Learn how to Make Hen Broccoli Salad

Begin by cooking the middle minimize bacon till crispy, then set it apart to chill. As soon as cooled, crumble it into small items for straightforward mixing.

Whereas the bacon cooks, chop the broccoli and purple onion into bite-sized items.

Put together the cooked hen breast by slicing or shredding it into small items.

In a mixing bowl, mix mild mayonnaise, fat-free Greek yogurt, garlic powder, onion powder, salt, and black pepper. Combine completely till you might have a clean, creamy dressing.

In a big bowl, mix the chopped broccoli, cooked hen, purple onion, and crumbled bacon. Pour the dressing excessive and toss all the things collectively till well-coated.

Serving Solutions

Wrap It Up: Spoon the salad into entire wheat wraps for a conveyable and handy lunch possibility. The wrap provides an additional layer of texture and makes it straightforward to eat on the go.

Pita Pockets: Fill pita pockets with the salad for a enjoyable, handheld meal. The pockets hold all the things contained, making them excellent for lunchboxes or picnics.

On a Mattress of Greens: Serve the Hen Broccoli Salad on a mattress of blended greens or spinach. This not solely provides additional vitamins but additionally a distinct texture to your meal.

Topped with Nuts or Seeds: Sprinkle some chopped nuts or seeds like almonds, sunflower seeds, or pumpkin seeds on high of the salad. This provides a satisfying crunch and further vitamins.

Listed here are some extra Weight Watchers pleasant recipes:

One Pot Creamy Broccoli Pasta

Broccoli Cheddar Baked Potatoes

Tacky Broccoli Orzo

Bacon and Broccoli Frittata

For those who’re on the lookout for some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t price you a single level! They’re excellent for days while you’re operating low on factors, or attempting to save lots of up factors for an evening out. 

For those who’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you may select from and I publish a brand new one every week. Click on right here to examine them out!

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