These Home made Egg McMuffins are good for a McDonald’s craving!
They’re lightened up for a guilt-free straightforward breakfast.
This Egg McMuffin is simply 4 factors whereas the unique McDonald’s one is 8 factors.
Home made Egg McMuffin’s may even nice for meal prep.
The Elements
English Muffins: I purchased Thomas’ mild multi grain English muffins. They style nice and so they’re solely 2 factors every.
Canadian Bacon: This lean Canadian bacon is much like ham. The Canadian bacon comes from the loin whereas ham comes from the hind legs.
I solely used one slice of Canadian bacon so it was 0 factors.
Egg: I used a contemporary cracked egg identical to McDonald’s makes use of.
Cheese: McDonald’s makes use of American cheese however I used Sargento extremely skinny cheddar cheese slices. I couldn’t discover the two% American cheese slices and I didn’t need to use fats free American cheese.
Click on right here to trace the factors in your Weight Watchers app.
The Value
Not solely will you save 4 factors by making Egg McMuffins at house, you’ll additionally lower your expenses.
The Egg McMuffin prices a median of $4.12 nationwide. To purchase six Egg McMuffins it might value $24.72.
Now I’ll break down the price to make your individual Egg McMuffins:
- English Muffins – $3.00 (for six)
- Eggs – $2.59 (for 12 eggs)
- Canadian bacon – $3.49 (20 slices)
- Sargento extremely skinny cheddar cheese slices – $3.50 (20 slices)
I spent $12.58 to make six Egg McMuffins at house. I nonetheless had leftovers of all the elements aside from the English muffins.
The right way to Make Home made Egg McMuffins
I sprayed an 8 oz. oven protected ramekin with nonstick cooking spray. Then I added the egg and cracked the yolk.
Bake the egg at 350 levels F. for 12-Quarter-hour, or till the egg is cooked by way of.
As soon as the egg was accomplished baking I toasted the English muffin.
Subsequent, I assembled the sandwich. I positioned a slice of cheese on the underside piece of the English muffin adopted by the egg, then a slice of Canadian bacon.
Place the highest of the English muffin on the sandwich and luxuriate in!
Meal Prep Ideas
To make a number of Egg McMuffins without delay I might use a number of ramekin bowls to make a number of eggs without delay.
Assemble the sandwich such as you usually would then wrap it in parchment paper and seal it in a baggie.
To warmth up the Egg McMuffin merely wrap it in paper towel and microwave for 30-45 seconds.
Home made Egg McMuffins
Yield: 1 Egg McMuffin
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
1
egg -
1
Thomas’ mild multi grain English muffin -
1
slice
Sargento extremely skinny cheddar cheese -
1
slice
Canadian bacon
Directions
-
Preheat oven to 350 levels F. Spray an 8 oz. ramekin bowl with cooking spray.
-
Add the egg to the ramekin bowl and use a knife to interrupt the yolk. Bake 12-Quarter-hour or till the egg is cooked by way of.
-
As soon as the egg is finished baking toast the English muffin.
-
Assemble the sandwich by including a slice of cheese to the underside, adopted by the egg and Canadian bacon. Place the highest of the English muffin on the sandwich and luxuriate in!
Listed here are some extra Weight Watchers pleasant recipes:
Breakfast Bowls
Breakfast Tostadas
Bacon and Potato Frittata
Lightened Up Potato Pancakes
When you’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re good for days while you’re working low on factors, or making an attempt to avoid wasting up factors for an evening out.
When you’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you could select from and I publish a brand new one every week. Click on right here to verify them out!
