This BBQ bacon meatloaf is a mouthwatering dish that mixes the traditional consolation of meatloaf with the smoky, tangy taste of barbecue sauce and salty, savory bacon. Additionally it is Weight Watcher pleasant. To make this scrumptious dish, you may want floor turkey,eggs, onions, garlic, salt, pepper, barbecue sauce, and bacon.
One other grocery retailer mishap this week. On my grocery checklist I had written down milk. I even walked by the dairy part within the grocery retailer this weekend, and thought to myself, I wish to get the plastic bottle so we are able to recycle it. I walked by it and completely forgot about it, as a result of I had ricotta cheese on the thoughts. I actually must cease doing that.
When you like extra Weight Watcher recipes strive Bubble Up Pizza, Baked Spaghetti Cream Cheese Casserole, or Baked Spaghetti and Meatballs.
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Why You Will Like This Recipe
This recipe I discovered browsing the Weight Watcher boards Recipe Evaluation boards. It’s from the Largest Loser prepare dinner e-book. One other recipe I’ve tried from that e-book that was actually actually good was the Baked Ziti. That recipe can be on the menu for this week.
It makes lots for 2 folks so we could have plenty of left overs. I did not use any turkey bacon in any respect as a result of I attempted it as soon as and did not actually look after it in any respect. Turkey bacon is sweet, however it is not Bacon. The recipe ended up being just a little bit increased in energy, however oh nicely. It was value it. 😉
Elements Wanted
- Floor Turkey – can be utilized rather than floor beef in most recipes and is a good way to cut back the quantity of saturated fats in your food regimen. Additionally it is supply of protein and is usually a more healthy choice for these seeking to lower down on crimson meat consumption.
- Turkey bacon lower in half crosswise
- Garlic chopped – Chopped contemporary garlic can take a while to cut so I typically at all times use the freshly minced garlic that comes already made in a jar.
- Pink onion – chopped
- Egg Whites or 1 complete egg – The very best sort of eggs you should buy on the retailer are natural or free-range eggs, whereas others might favor eggs from particular breeds of chickens
- Oats – Often known as rolled oats, are a sort of oatmeal that has been steamed and rolled to create flat, oval-shaped flakes. They’re a preferred breakfast meals and will be cooked on the range or within the microwave with water or milk.
- Milk – Dairy doesn’t like me in any respect so I am going for a lactose-free milk similar to Fairlife. It additionally has extra protein in it.
- BBQ sauce – use your favourite retailer purchased BBQ sauce or make your personal
- See the recipe card under for a full checklist of substances and measurements.
How one can Make BBQ Bacon Meatloaf
Preheat oven to 350
Step 1: Spray loaf pan with Pam and warmth a skillet on medium warmth. Add onion and bacon. prepare dinner 6-8min. Or proceed cooking bacon till it’s performed and onions beginning to brown.
Step 2: In a big bowl combine milk and oats. Let stand 3 min.
Step 3: Add cooled onion combination, floor turkey, garlic and egg whites.
Step 4: Combine together with your fingers and kind into loaf. Place in loaf pan and prime with BBQ sauce. Bake 35-40min.
Recipe Tip
If the onions begin to brown quick you may add a pair tablespoons of water within the pan.
Add extra greens like chopped carrots or zucchini to the onion and bacon combination. It would add some extra fiber.
Serve this meatloaf with some Dairy Free Mashed Potatoes or Home made Brown Gravy from scratch.
Different Recipes to Attempt
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Largest Loser BBQ Bacon Meatloaf
Prep Time: 10min
Cook dinner Time: 35-40min
Whole Time: 50min
Yield: 6 1x
Class: Straightforward
Methodology: Oven
Delicacies: AMERICAN
Description
This recipe I discovered browsing the Weight Watcher boards Recipe Evaluation boards. It’s from the Largest Loser prepare dinner e-book.
1lb floor turkey
4 slices of turkey bacon
1clove garlic chopped
1c chopped crimson onion
2 egg whites
⅔ cup oats
½ cup milk
⅓ cup BBQ sauce
Directions
Preheat oven to 350
Spray loaf pan with Pam
warmth skillet on medium warmth. Add onion and bacon. prepare dinner 6-8min. or till bacon is finished and onions beginning to brown.
In a big bowl combine milk and oats. Let stand 3 min.
Add cooled onion combination, floor turkey, garlic and egg whites.
Combine together with your fingers and kind into loaf. Place in loaf pan and prime with BBQ sauce.
Bake 35-40min.
Minimize into 6 equal parts
Vitamin
- Energy: 262
- Fats: 4.4
- Carbohydrates: 21.9
- Fiber: 2.1
- Protein: 33.9