Mosquitoes aren’t only a nuisance. Latest headlines remind us they can be a critical well being concern.
In New England, circumstances of Japanese equine encephalitis (EEE) — a uncommon however probably lethal illness — have shut down some public parks and killed one individual in New Hampshire. In the meantime, Dr. Anthony Fauci, the nation’s former prime infectious illness professional, is recovering from West Nile virus, one other mosquito-borne illness.
Researchers say mosquito-borne diseases are on the rise throughout the U.S., Central and South America and Europe, due to warming temperatures and different elements. And whereas West Nile virus stays the commonest within the U.S., many different mosquito-borne diseases – together with Zika, malaria and dengue – are additionally a priority.
“Fortunately for people, you forestall them loads the identical manner,” says Dr. Angelle Desiree LaBeaud, a professor of pediatric infectious ailments at Stanford College and epidemiologist whose work focuses on insect-borne ailments.
Right here’s what that you must learn about defending your self from a probably infectious mosquito chunk.
Cowl Up
A mosquito can’t infect you if it may’t chunk you, and meaning avoiding going outdoor when they’re most lively, from nightfall till daybreak. If you happen to do go exterior at these occasions, it’s vital to cowl up with lengthy pants and lengthy sleeves so there’s much less uncovered pores and skin for mosquitos to nip at, says Dr. Peter Hotez, the dean of the Nationwide College of Tropical Medication at Baylor Faculty of Medication, in Houston, Texas.
Although he’s on the Gulf Coast, the place summers can get brutally scorching, Hotez says he makes positive to cowl up utterly each time he ventures exterior within the morning or night.
“I’m truly coated in a long-sleeve hoodie, sweat pants, socks and sneakers and a hat. And naturally, folks take a look at me like I am loopy as a result of it is so scorching and everybody’s in shorts.” However it helps him keep away from getting bitten.
Use insect repellent
Hotez says he additionally applies insect repellent on no matter pores and skin is left uncovered – the again and palm of his fingers, his neck and the perimeters of his face.
The CDC recommends utilizing an insect-repellent registered with the Environmental Safety Company, together with DEET, picaridin and IR3535.
Oil of lemon eucalyptus and para-menthane-diol (PMD) additionally work, in response to the CDC, however they shouldn’t be used on kids underneath age 3.
You may as well deal with your garments with an insect repellent referred to as permethrin. Simply don’t get it in your pores and skin. And cat homeowners needs to be cautious when spraying, as a result of permethrin is poisonous to cats. The CDC has a video on the best way to use it correctly.
Don’t neglect to guard youngsters, too.
The American Academy of Pediatrics recommends utilizing insect repellent on youngsters, too, everytime you’re in an space the place bites are a priority.
And whereas some dad and mom are cautious, the AAP says it is secure to make use of DEET on youngsters – simply be certain that to make use of a product that comprises not more than 30% DEET, and solely apply it as soon as a day on a baby.
The pediatricians’ group recommends utilizing insect repellents within the type of sticks, lotions and unpressurized sprays for youths, and avoiding merchandise that mix insect repellent with sunscreen.
Don’t spray youngsters’ faces straight. As a substitute, the AAP says to place repellent by yourself fingers after which rub it on the kid’s face. And don’t apply repellent to younger youngsters’ fingers as a result of they have an inclination to place their fingers of their mouth or eyes.
As with grownups, you possibly can cut back the quantity of insect repellent wanted with youngsters by dressing them in lengthy pants and sleeves. The CDC additionally recommends utilizing mosquito netting to cowl infants in strollers and child carriers.
Mosquito nets are additionally good for adults, particularly when sleeping outdoor.
Examine your screens and eliminate standing water
Mosquitoes like to breed in standing water, so it’s vital to ensure to empty any containers – whether or not or not it’s empty flower pots, youngsters’ toy buckets or whatnot – that may entice them, LaBeaud and Hotez each say.
That goes for indoors too, Hotez says, particularly in the event you’re retaining the door open for some time to, say, let the canine out. And don’t neglect to verify window and door screens for holes or snags that may let mosquitoes sneak inside.
Name mosquito management
If you happen to occur to see a whole lot of mosquito exercise in your property and don’t know the place it’s coming from, LaBeaud says you possibly can name your native mosquito management district they usually’ll come out and examine and assist deal with the issue.
LaBeaud welcomes the latest consideration to stopping mosquito bites, as a result of as she notes, “Mosquitoes will not be all the time innocent,” they kill extra folks than every other creature on the earth.
Nonetheless, she says, she doesn’t need folks to be terrified – “simply acknowledge that they might have a well being affect,” and take precautions.
This story was edited by Jane Greenhalgh