That is a straightforward meal that the entire household will love!
Not solely is it scrumptious nevertheless it’s additionally Weight Watchers pleasant.
Coming in at solely 3 factors per serving, you possibly can eat it as is or serve it with pasta.
The Components
Hen Breast: I used boneless skinless rooster breast because it’s 0 factors. It’s a lean poultry that’s packed stuffed with vitamins.
Pizza Sauce: I simply purchased retailer purchased pizza sauce. You would additionally use a low level spaghetti sauce however I believe the pizza sauce actually provides to the pizza taste.
Cheese: To maintain it low in factors I used half skim mozzarella cheese. It’s decrease in factors nevertheless it nonetheless melts good.
Turkey Pepperoni: Should you haven’t tried turkey pepperoni you’re lacking out. It tastes similar to common pepperoni nevertheless it’s a lot decrease in factors.
Seasonings: I seasoned my rooster breast with garlic powder, onion powder, salt, and black pepper.
Click on right here to trace the factors in your Weight Watchers app.
Easy methods to Make Pepperoni Pizza Hen
I really like this recipe as a result of there’s no prep work. Spray a 9×13 baking dish with cooking spray.
Place the rooster within the baking dish. Season with garlic powder, onion powder, salt, and pepper.
Prime every rooster breast with the pizza sauce then sprinkle on the mozzarella cheese.
Add three turkey pepperoni to every rooster breast.
Bake at 425 levels F for 25-Half-hour or till the rooster reaches an inner temperature of 165 levels F.
Serving Strategies
I served my Pepperoni Pizza Hen with 1/2 cup of angel hair pasta. It was 3 factors for the pasta and three factors for the rooster making it a 6 level meal.
Prime the rooster with a few of your favourite pizza toppings. Inexperienced peppers, onions, basil, spinach, and mushrooms are all good 0 level choices.
Pepperoni Pizza Hen
Yield: 4 servings
Click on right here to trace the factors in your Weight Watchers app.
Components
-
1
lb.
boneless skinless rooster breast -
1
cup
pizza sauce -
3/4
cup
part-skim mozzarella cheese, shredded -
12
turkey pepperoni - Seasonings (garlic powder, onion powder, salt, and pepper)
Directions
-
Preheat oven to 400 levels F. Spray a 9×13 baking dish with cooking spray.
-
Place the rooster breast within the baking dish. Season with garlic powder, onion powder, salt, and pepper.
-
Spoon the pizza sauce over the rooster breasts and sprinkle on the mozzarella cheese.
-
Add three turkey pepperoni to every rooster breast.
-
Bake for 25-Half-hour or till the rooster breast reaches an inner temperature of 165 levels F.
Listed below are some extra Weight Watchers pleasant recipes:
Pepperoni Pizza Soften
Pizza Pasta Bake
Pizza Pinwheels
Pizza Pasta Salad
Should you’re in search of some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t value you a single level! They’re excellent for days once you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.
Should you’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you can select from and I submit a brand new one every week. Click on right here to test them out!
