Healthy Food

Pink Lentil Soup Recipe – Love and Lemons

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This pink lentil soup recipe is cozy, flavorful, and vivid with lemon. Straightforward to make with easy components, it is a scrumptious, wholesome one-pot meal.



This pink lentil soup recipe is precisely what I’m craving lately. It’s cozy and warming, however nourishing too. Blended pink lentils thicken the broth (no cream right here!) and provides every bowl a lift of plant-based protein. Fragrant veggies and cumin add earthy depth of taste. This pink lentil soup is wholesome and scrumptious.

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The recipe is impressed by Turkish pink lentil soup, which is considered one of my favourite dishes to order at Center Jap eating places. In contrast to lentil soup made with inexperienced or brown lentils, it has a vibrant orange-yellow shade and vivid, lemony style. On a chilly winter day, it’s an ideal pick-me-up!

This pink lentil soup is straightforward to make with fundamental pantry components. Easy, filling, and flavorful, it’s an important recipe to have in your again pocket at the moment of yr. I hope you adore it as a lot as I do!



Pink Lentil Soup Elements

Right here’s what you’ll have to make this pink lentil soup recipe:

  • Pink lentils, in fact! The pink lentils disintegrate as they prepare dinner, giving the soup a thick, creamy consistency. Inexperienced or brown lentils won’t work right here. When you’ve got these, go try this lentil soup recipe as an alternative!
  • Onion, garlic, carrot, and celery – These fragrant veggies create the soup’s flavorful base.
  • Yukon Gold potato – For texture.
  • Floor cumin – For earthy depth of taste.
  • Cayenne pepper – For warmth. Skip it should you’re delicate to spice, or substitute a pinch of gentle chili powder.
  • Vegetable broth and water – You’ll want 5 to six cups of liquid to make this soup recipe. The precise quantity will rely upon how a lot liquid your lentils take up. I name for 4 cups broth and 1 to 2 cups water as a result of most store-bought inventory is available in 4-cup packing containers. When you’ve got additional inventory available, or should you’re utilizing selfmade vegetable broth, be at liberty to switch the water with further broth.
  • Contemporary lemon juice – It provides the soup a scrumptious vivid end.
  • Further-virgin olive oil – It provides beautiful richness. Use some within the soup, and serve it with one other drizzle of oil on high.
  • Contemporary parsley – For garnish. You can technically skip it, however I like the freshness it provides to this easy soup. Contemporary cilantro can be good right here too.
  • And salt and pepper – To make all of the flavors pop!

Discover the whole recipe with measurements under.



Tips on how to Make Pink Lentil Soup

This pink lentil soup recipe has three easy steps:

  1. Sauté
  2. Simmer
  3. Mix

Begin by sautéing the aromatics. Warmth the olive oil in a big pot over medium warmth. Add the onion, carrot, and celery and prepare dinner till mushy, about 8 minutes. Stir within the potato, garlic, cumin, and cayenne and prepare dinner for one more minute.



Subsequent, simmer the soup. Add the lentils, broth, and 1 cup water to the pot. Carry to a simmer and prepare dinner, uncovered, for half-hour, or till the potatoes and lentils are tender.

Then, mix. The trick to this pink lentil soup recipe is just partially mixing the soup. The blended lentils and potatoes will give it a pleasant creamy consistency, whereas the remaining entire potatoes and different veggies will depart a little bit of texture.

An immersion blender is ideal for this, however you possibly can use an upright blender too. When you’re going that route, switch many of the soup to a blender and mix till clean. Then, add it again to the pot with the remaining chunky soup.

Lastly, season and serve. Stir within the lemon juice and season to style with salt and pepper. Serve topped with a drizzle of olive oil and contemporary parsley.

Take pleasure in!

Recipe Ideas

  • Cease mixing earlier than it’s completely clean. I wish to mix a number of the lentils and potatoes on this soup to make the broth thick and creamy. However I don’t completely puree it—leaving some chunks provides the soup a satisfying texture. An immersion blender is ideal for this!
  • Add extra water for a thinner soup. I checklist a spread of water on this recipe. You could want much less or extra relying on how a lot water your lentils take up. Begin on the low finish and keep there for a thick pink lentil soup. Add extra water for a thinner one. The ultimate texture is as much as you!
  • Make it your personal. I like this recipe as written, however it’s versatile. Be happy to make it your personal! Strive changing the cumin with floor coriander or paprika, or experiment with candy potato as an alternative of the yellow potato or carrot. Add a pair tablespoons of tomato paste for a bolder shade and tangier taste, or dump in a can of diced tomatoes. Simply don’t skip the lemon juice. Its vivid, tangy taste takes this recipe excessive.



What to Serve with Pink Lentil Soup

I like to serve this pink lentil soup with crusty bread and a easy salad. Any of those salad recipes would pair properly with it:

Storage and Reheating

Leftovers maintain effectively in an hermetic container within the fridge for as much as 4 days. You can too freeze this soup for as much as 3 months.

The soup will thicken after a day or two within the fridge, so chances are you’ll have to stir in a bit water to skinny it if you reheat.



Extra Favourite Soup Recipes

When you love this pink lentil soup, attempt considered one of these straightforward soup recipes subsequent:

Pink Lentil Soup

Prep Time: 10 minutes

Prepare dinner Time: 40 minutes

Complete Time: 50 minutes

Serves 6

This pink lentil soup recipe is flavorful, comforting, and simple to make! Easy components like pink lentils, onions, cumin, and lemon juice give it a beautiful creamy texture and vivid, earthy taste. Leftovers freeze effectively! Vegan and gluten-free.

Stop your display from going darkish

  • Warmth the olive oil in a big pot or Dutch oven over medium warmth. Add the onion, carrot, celery, salt, and a number of other grinds of pepper. Prepare dinner, stirring sometimes, for 8 minutes, or till the greens are mushy.

  • Stir within the potato, garlic, cumin, and cayenne and prepare dinner, stirring, for 1 minute. Add the lentils, broth, and 1 cup water. Simmer for half-hour, or till the lentils and potatoes are mushy.

  • Take away from the warmth and use an immersion blender to mix till largely clean. (Alternatively, mix the soup in an upright blender.) If the soup is just too thick, add the remaining 1 cup water.

  • Add the lemon juice and season to style with extra salt and pepper as desired. Ladle into bowls and serve topped with a drizzle of olive oil and chopped contemporary parsley.

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