Health

Ragin’ Cajun Seasoning Recipe

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A part of my mother’s household is initially from New Orleans, Louisiana. Every time I visited there I’ve liked the flavors of Cajun cooking. Particularly the Cajun seasoning mix, which provides a particular kick to the native Cajun meals. I wished to recreate recipes that use it at house, like Cajun rooster and purple beans.

For years, I purchased Cajun seasoning from the grocery retailer, however then realized it had MSG, anti-caking brokers, and fillers in it (together with gluten!). Since I already order most of our herbs and spices in bulk, I began mixing my very own spice combine and saved it in a small mason jar in my cupboard. (Listed here are a few of my different selfmade spice mix recipes.)

Cajun Seasoning Recipe

Although the substances value barely extra on the entrance finish since I get them organized in bulk, they’re cheaper in the long term. I’m in a position to make about 4-5 occasions the quantity of seasoning combine, and I additionally nonetheless had the person spices readily available for different dishes.

These are the seasonings historically in Cajun seasoning, so far as I can inform:

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Some recipes additionally name for cumin, celery seed, or purple pepper of their Cajun spice seasoning. Need some additional enjoyable/problem? Make your individual garlic powder or onion powder utilizing this recipe. (You can also make chili powder from peppers too!)

Many of those herbs have antimicrobial advantages to assist the immune system struggle off invaders. They’re additionally thought-about warming herbs that stimulate and support digestion. And sea salt presents hint minerals our cells want. It’s a win-win for everybody.

Right here’s learn how to make your individual Cajun spice mix.

 

Home made Ragin’ Cajun Seasoning Recipe

Home made Cajun seasoning has simply the correct amount of kick with flavors of garlic, onion, and herbs for a flexible seasoning mix.

Diet Information

Home made Ragin’ Cajun Seasoning Recipe

Quantity Per Serving (1 tsp)

Energy 12
Energy from Fats 2

% Day by day Worth*

Fats 0.2g0%

Saturated Fats 0.05g0%

Polyunsaturated Fats 0.1g

Monounsaturated Fats 0.03g

Sodium 945mg41%

Potassium 63mg2%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 0.2g0%

Protein 1g2%

Vitamin A 727IU15%

Vitamin C 0.3mg0%

Calcium 14mg1%

Iron 1mg6%

* % Day by day Values are based mostly on a 2000 calorie food regimen.

  1. Good on stir-fry, eggs, casseroles, and poultry.
  2. Add kind of cayenne pepper to get to your most well-liked degree of spiciness.

Methods to Use Cajun Seasoning

Cajun delicacies is thought for its daring, spicy flavors. Many occasions these dishes are served over rice (a southern staple) to assist mellow the Cajun taste. You may add a aspect of rice to your meal or cornbread (in case you eat grains), or simply pile on the veggies! I’ve discovered these recipes are so significantly better than the pre-made store-bought choices. Nothing beats easy substances and actual taste.

Listed here are a number of the recipes we love to make use of Cajun seasoning in:

  • Cajun Gumbolaya Recipe – Yep, you learn that proper! This mix gumbo/jambalaya recipe is filled with veggies like bell peppers and gentle sufficient for youths to take pleasure in. (My children suppose so, anyway.)
  • Spicy Shrimp Stir-Fry – Substitute the basil with 2 tsp Cajun seasoning on this extraordinarily scrumptious shrimp stir-fry to make a soul meals variation.
  • Bayou Soiled Rice – I really like this recipe my buddy Heather created. Honest warning: She contains the addition of rooster livers which actually boosts the diet of this dish. I promise… it’s scrumptious and actually good for you!
  • Blackened Shrimp and Scallop Fondue – For those who do dairy, this recipe is out of this world. I serve it over zoodles (spiralized zucchini noodles) or often gluten-free pasta.
  • Hen Vegetable Stir Fry – Boost this straightforward rooster stir fry with some Cajun seasoning.

What’s your favourite solution to take pleasure in Cajun seasoning? Go away a remark and tell us!

 

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