adplus-dvertising
Healthy Food

Rooster Cutlet Recipe – A Couple Cooks

Advertisement

This hen cutlet recipe is so tasty and easy, a simple meal that tastes like greater than the sum of its elements! Make frivolously breaded cutlets with a easy mixture of flour and spices, then pan fry them till golden.

Humorous sufficient, though we’re cookbook authors, we’re additionally typically stumped with what to make for dinner. Right here’s our newest favourite reply to “What’s for dinner?”—this simple hen cutlets recipe!

It takes no time in any respect to whip up and is past tasty, coating the skinny hen cutlets in a light-weight breading with savory spices. Throw it in a skillet and pan fry till golden, and there’s one thing each nostalgic and complicated about this easy meal. We took one chunk and instantly knew this recipe was a keeper within the prime simple dinner concepts file (aka notice on our telephones!).

Components for this hen cutlets recipe

Rooster cutlets is our favourite approach to pan fry hen. Slicing a hen breast in half (or “butterflying” the breast) does two issues: it ends in a fantastically browned cutlet with tender, juicy inside, and it makes for a faster cooking time! With the sunshine breading on this recipe, it comes collectively into restaurant-quality taste in minutes. Right here’s what you’ll want:

Advertisement
  • Rooster cutlets (or hen breast): Search for hen cutlets or boneless skinless hen breast, and purchase natural hen if in any respect doable. In the event you’ve made our different hen recipes, you’ll know you’ll be able to butterfly the hen first should you purchase breasts.
  • Olive oil: Olive oil is our cooking oil of selection for hen, however you need to use any impartial oil and even melted butter.
  • Spices: A customized mix of garlic powder, onion powder, smoked paprika, and dried oregano infuse main savory taste to the hen breasts.
  • Flour: Only a little bit of flour helps to coat the outside and make it frivolously crispy. (Don’t count on it to be extraordinarily crispy: it’s not deep fried!) Substitute gluten-free flour if desired.

Learn how to make hen cutlets (aka butterfly)

In the event you begin with a hen breast for this recipe, you may make hen cutlets by butterflying the hen your self. It’s fast and easy, and it makes an enormous distinction in terms of cooking hen. Right here’s what to do to butterfly a hen breast:

Step 1: Place your hand excessive of the hen breast. Use a pointy knife to rigorously slice the breast horizontally, leaving the sting intact so it could open up like a guide.

Step 2: Unfold the hen breast, then minimize alongside the fold to separate the 2 halves (every half is a cutlet).

Step 3: The hen is able to use within the recipe! If desired, you’ll be able to pound it with a mallet to make it extra tender, however we predict that step is pointless right here.

Facet dish concepts to make it a meal

This hen cutlets recipe comes collectively so quick, we like serving it with simple aspect dishes in order that it makes a fast dinner. Listed below are just a few of our prime concepts:

  • Broccoli: Make it with sauteed broccoli, boiled broccoli (we make this on a regular basis!), or roasted broccoli. It’s much more subtle with roasted broccolini,
  • Peas: Do this 5-minute peas recipe.
  • Complete grains: Pair these hen cutlets with lemon rice, orzo, couscous, farro, or quinoa.
  • Grain salad: Get fancier and add one thing like quinoa salad, orzo salad, or lentil salad.
  • Inexperienced salad: Combine up easy arugula salad or kale slaw, or pair with apple fennel salad, chopped salad, or endive salad.

Just a few sauce concepts

Last item: these hen cutlets are nice with a sauce! Attempt tangy mustard sauce, creamy yogurt sauce, hummus dressing, or white BBQ sauce.

Dietary notes

This hen cutlets recipe is a Mediterranean weight loss program recipe that’s dairy-free. It’s also gluten-free with gluten-free flour.

Print

Straightforward Rooster Cutlets

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No critiques

This hen cutlet recipe is so tasty and easy, a fast and simple meal that tastes like greater than the sum of its elements! Make frivolously breaded cutlets with a easy mixture of flour and spices, then pan fry them till golden.

  • Writer: Sonja Overhiser
  • Prep Time: 10 minutes
  • Relaxation time: 5 minutes
  • Cook dinner Time: 6 minutes
  • Complete Time: 21 minutes
  • Yield: 4 1x
  • Class: Fundamental dish
  • Methodology: Stovetop
  • Delicacies: Rooster
  • ½ cup all-purpose flour (or gluten-free flour)
  • 1 tablespoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried oregano
  • 1 pound hen cutlets (or 2 hen breasts, butterflied to make 4 cutlets; see Notes)
  • 1 teaspoon kosher salt
  • 3 tablespoons olive oil

  1. In a shallow bowl, stir collectively the flour, smoked paprika, garlic powder, onion powder and oregano. Pat the hen dry with a paper towel and sprinkle each side with the kosher salt. Dredge each side of the hen cutlets into the flour combination.
  2. In a medium skillet, warmth the olive oil over medium excessive warmth. Cook dinner the hen for two to three minutes per aspect, turning with tongs, till browned and the interior temperature reaches 165°F [75°C] when measured on the thickest level. Take away the cutlets to a plate. Relaxation 5 minutes, then serve. Leftovers retailer as much as 3 days refrigerated. 

Just a few extra of our prime hen dinner recipes

In the event you preferred this hen cutlets recipe, attempt extra of our favourite hen dinner concepts! This Prompt Pot shredded hen and hen thighs are lifesavers for weeknight meals. These honey garlic hen thighs are filled with daring flavors, and French onion hen is enjoyable as a cocktail party thought.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back to top button