Swiss Chard Salad with Oranges and Citrus French dressing

This recipe for Swiss Chard Salad with Oranges and Citrus French dressing is a celebration of seasonal plant meals. Although you possibly can typically discover the principle substances on this recipe—Swiss chard and oranges—12 months spherical, they’re fairly sturdy vegetation that develop notably nicely within the cooler months, particularly in my residence state of California. This tremendous straightforward Swiss chard salad recipe pairs the pungent inexperienced style of chard with the candy brilliant flavors of citrus, and the nutty crunch of pumpkin seeds, all with a flavorful cumin, olive oil, citrus French dressing. With solely 6 substances, you will get this wholesome, nutrition-packed recipe on the desk in 10 minutes! This salad is gluten-free and vegan too.

What Is Swiss Chard?

Swiss chard (also called chard) is a wholesome, scrumptious leafy inexperienced vegetable. Associated to beets and spinach, Swiss chard is a nutrient-rich greens, containing nutritional vitamins A, C, and Okay, magnesium, iron and potassium. Swiss chard could be very versatile; you should use it like every leafy inexperienced by steaming, sautéing, and pan-frying, in addition to together with it in recipes, like soups, pasta, casseroles, and stir-fries.

You can too get pleasure from it contemporary, in salads, smoothies, and grain bowls. Swiss chard can simply be grown in a vegetable backyard, so give it a strive! (Obtain my Develop Your Personal Meals Toolkit right here.) Rainbow Swiss chard is a stupendous number of chard which has multi-colored stems.

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