Weight Watchers

Turkey Sausage Recipe

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This selfmade turkey sausage recipe is a scrumptious Weight Watchers-friendly recipe so as to add to your breakfast recipe concepts.

Mornings are undoubtedly not my favourite time of the day. I keep up later than I ought to at evening, so I find yourself dragging myself off the bed when the alarm clock rings.

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Why you’ll love this recipe

Somedays which means I don’t have time to fuss with a breakfast recipe that’s too concerned or troublesome to organize. As an alternative of grabbing a banana as I run round preparing for the day, I began prepping these apple cinnamon turkey sausage patties prematurely so I might pop them within the microwave and throw collectively a extra interesting breakfast on the fly.

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Whenever you solely have a couple of minutes to prepare and out the door (since you hit the snooze 3 times), you want fast and simple breakfast concepts.

Selfmade turkey apple cinnamon sausage isn’t simply fast and simple, it tastes wonderful, too! On Sunday afternoon, I make the sausages freeze them, after which they’re able to warmth and go on busy mornings.

Courtesy Level Calculations

  • Make sure to calculate the factors worth of the meals and recipes you eat within the app.
  • All the time add elements and serving sizes and don’t depend on the diet information within the recipe.
  • Accuracy will come from the knowledge you enter on the app.

Elements for this recipe

Turkey sausage: Floor turkey.
Apple: Grated.
Cinnamon: Floor.

Learn how to make turkey sausage recipe

Storage ideas

Retailer these sausages in an hermetic container within the fridge for as much as every week, or within the freezer for as much as 3 months.

Reheating Suggestions

You may freeze these patties in order that they’re able to be thawed out and heated up everytime you want them. I simply pop them onto a paper towel and stick them within the microwave. You can too warmth them up within the oven, toaster oven, or the air fryer.

Widespread Questions

What sort of sausage ought to I exploit for a sausage recipe?

For this recipe, you’ll wish to use a unfastened, floor sausage. Don’t use a hyperlink sausage as it is going to be too dry. 

What sort of apple ought to I exploit? 

For tartness, go along with a Granny Smith apple. For sweetness, attempt a honeycrisp or braeburn apple.

Can I make turkey sausage forward of time?

Sure! This recipe may be made as much as two days prematurely. Simply prepare dinner the sausage and apples in keeping with the recipe directions, then retailer in an hermetic container within the fridge till you’re able to eat.

Breakfast recipes to check out

We now have a couple of simple wholesome breakfast concepts to share with you, too. There’s at all times one thing you can also make that’s easy and wholesome with out being boring or bland. Begin your day without work on the suitable foot with these simple breakfast concepts.

Weight Watchers Breakfast Casserole Recipes is a good place to begin when you’re on the lookout for breakfast concepts. This satisfying Wholesome BLT Toast For Breakfast can also be an excellent recipe to do that week! Make sure to additionally do that 3 Ingredient Breakfast Cookie Recipe!

Turkey Sausage Recipe

This tremendous easy Turkey Sausage Recipe could not be simpler to make! All the recipe solely has 3 elements! Able to eat in half-hour!

Prep Time 10 minutes
Cook dinner Time 20 minutes
  • 1 lb Floor turkey sausage
  • 1 medium Apple
  • 1 Tbsp Floor cinnamon
  • Preheat the oven to 375 levels. Place foil on or use a silicone baking sheet on a big baking sheet.

  • Utilizing a cheese grater, grate your apple. Utilizing paper towels, press any liquid from the apples.

  • Add the grated apple and cinnamon to the turkey sausage. (You could want to make use of your palms to get your elements completely mixed.)

  • Type the combination into small, flat patties.

  • Place the patties on the baking sheet. Cook dinner patties for 10-12 minutes or till browned and not pink within the center. Get pleasure from!

Energy: 10kcal | Carbohydrates: 3g | Protein: 0.1g | Fats: 0.03g | Saturated Fats: 0.01g | Polyunsaturated Fats: 0.01g | Monounsaturated Fats: 0.003g | Sodium: 0.2mg | Potassium: 19mg | Fiber: 1g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.1mg

This recipe isn’t endorsed by Weight Watchers. Factors have been calculated with the WW app utilizing elements as a courtesy. Please do your personal calculations for ensured accuracy. Calculating factors utilizing diet information on this put up isn’t advisable.

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