Nutrition

Vegan Au Gratin Broccoli Casserole

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Should you’re in search of a consolation meals, vacation side-dish, or potluck contribution, look no additional than this yummy, straightforward Vegan Au Gratin Broccoli Casserole. It’s based mostly on steamed broccoli spears, a wealthy, crunchy walnut-crumb and plant-based cheese topping, and a creamy, plant-based “tacky” sauce. I tailored this plant-based recipe from a vegetarian California Walnut recipe, which I featured on a Hallmark TV Channel Residence & Household present. Since then, it’s been a favourite recipe on our vacation desk, in addition to 12 months lengthy. 

This wholesome vegan broccoli cheese casserole dish is the right hearty, scrumptious budget-friendly aspect the entire household will love (children too!). This broccoli casserole is nice served with a lentil patty and baked potatoes. In reality, you’ll be able to take pleasure in this broccoli dish as a topping in your vegan cheese broccoli baked potatoes for a fast and simple dinner. It’s a fantastic thought to incorporate extra cruciferous veggies, akin to broccoli, in your weight loss plan, as they’re full of health-protective compounds, in addition to fiber, nutritional vitamins, and minerals. So, begin out with this broccoli recipe, and transfer on from there. Attempt substituting cauliflower for broccoli or go half and half to show this dish right into a broccoli cauliflower au gratin casserole. To make this recipe gluten-free, use gluten-free bread crumbs and cornstarch as an alternative of flour.

You possibly can watch the vacation phase from the Hallmark Channel right here, which includes a vegetarian model of this recipe. All you need to do is swap out plant-based milk and cheese. 

Step-by-Step Information:

Trim and prepare dinner the broccoli spears or broccolini (featured right here) simply till tender however vibrant inexperienced (about 8 minutes. Drain and switch to a 9×13-inch dish.
Mix bread crumbs, ¼ cup shredded plant-based cheese, walnuts, rosemary, and 1 tablespoon olive oil.
Bake walnut crumb combination a 375 for Quarter-hour till golden brown.
Prepare dinner onions and garlic in olive oil for five minutes. Add flour and prepare dinner 1 minute. Stir in broth, plant-based milk, plant-based cheese, and black pepper.
Pour sauce evenly over broccoli in casserole dish.
Clean with a spatula.
Sprinkle with crumb walnut combination and serve.

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Vegan Au Gratin Broccoli Casserole



  • Writer:
    The Plant-Powered Dietitian


  • Whole Time:
    half-hour


  • Yield:
    8 servings 1x


  • Weight loss plan:
    Vegan

Description

This consolation meals aspect dish recipe for Vegan Au Gratin Broccoli Casserole is wealthy with the traditional flavors of steamed broccoli, a walnut-crumb topping, and “tacky” sauce, making it a superb alternative for holidays, potlucks, and simple dinners.


Broccoli:

  • Water, as wanted
  • 1 ½ kilos contemporary broccoli or broccolini, trimmed into spears

Walnut-Crumb Combination:

Cheese Sauce:

  • 1 tablespoon additional virgin olive oil
  • ½ medium onion, diced
  • 1 clove garlic, minced
  • 2 tablespoons flour
  • ¾ cup vegetable broth
  • 1 cup plant-based milk, unsweetened, plain (i.e., soy, almond)
  • ¾ cup shredded cheddar plant-based cheese
  • ½ teaspoon black pepper
  • Salt (elective, to style)


Directions

  1. Fill a massive pot 1/3 filled with water and produce to a boil. Place broccoli in pot, cowl, and prepare dinner for about 8 minutes, till simply tender however vibrant inexperienced. Drain, and switch cooked broccoli to a 9 x 13-inch casserole dish. Put aside.
  2. Whereas broccoli is cooking, make walnut-crumb combination. Preheat oven to 375 F.
  3. Spray a baking dish or baking sheet with nonstick cooking spray. In a small bowl, mix bread crumbs, ¼ cup shredded plant-based cheese, walnuts, rosemary, and 1 tablespoon olive oil, mixing nicely.
  4. Switch walnut crumb combination to the baking dish or sheet and place on prime rack of oven. Bake 10-Quarter-hour till golden brown. Take away from oven and put aside.
  5. Whereas broccoli and walnut-crumb combination is baking, make sauce. Warmth 1 tablespoon olive oil in a saucepan and add onions and garlic, sautéing for five minutes. Add flour and prepare dinner an extra minute. Stir in broth and plant-based milk, and prepare dinner for an extra minute. Stir in ¾ cup plant-based cheese and black pepper, and warmth till thick and creamy. Season with salt if desired.
  6. Pour sauce evenly over broccoli in casserole dish. Sprinkle with crumb walnut combination. Serve.

Notes

To make this recipe gluten-free, use gluten-free bread crumbs and use cornstarch as an alternative of flour.

Substitute cauliflower to make this right into a cauliflower cheese casserole or half cauliflower to make this right into a broccoli cauliflower cheese casserole.

I wish to serve this recipe in a reasonably ceramic baking dish, akin to this one.

  • Prep Time: Quarter-hour
  • Prepare dinner Time: 20 minutes
  • Class: Entree
  • Delicacies: American

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 197
  • Sugar: 3 g
  • Sodium: 208 mg
  • Fats: 13.5 g
  • Saturated Fats: 4 g
  • Carbohydrates: 12.5 g
  • Fiber: 3 g
  • Protein: 9 g
  • Ldl cholesterol: 15 mg

For different traditional side-dish recipes, take a look at a few of my favorites:

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