Air Fryer Frozen Asparagus – Recipe Diaries
This air fryer asparagus recipe is a fast and simple approach to take pleasure in this wholesome and scrumptious vegetable. The air fryer technique provides the asparagus a crispy and caramelized exterior whereas conserving the within tender and flavorful. It is good as a facet dish or snack, and goes properly with varied major dishes. Get pleasure from!
Soar to:
In the event you love your air fryer attempt Air Fryer Laborious Boiled Eggs, Air Fryer Salmon (this might be scrumptious as a facet dish subsequent to your asparagus, or Air Fryer Steak.
In the event you love smoking meals, additionally, you will love my Smoked Asparagus.
Why You Will Love Frozen Asparagus in Air Fryer
Air fryer asparagus is a scrumptious and wholesome dish that you’ll love for a lot of causes. Firstly, air frying asparagus is a good way to prepare dinner it with out dropping any of its vitamins. Asparagus is a nutrient-dense vegetable that’s full of nutritional vitamins and minerals, and air frying it ensures that it retains all of its dietary worth.
One more reason to like air fryer asparagus is that it’s extremely straightforward to make. Merely coat the asparagus in somewhat little bit of olive oil, season it together with your favourite spices, and pop it within the air fryer for a couple of minutes. The result’s completely cooked asparagus that’s crispy on the surface and tender on the within.
Probably the greatest issues about air fryer asparagus is that it’s a versatile dish that may be served as a facet dish or as a major course. You may serve it with quite a lot of dipping sauces, or you may add it to salads, pasta dishes, or stir-fries. The probabilities are infinite!
Substances Wanted
- Asparagus – can be utilized in many various cuisines, from Italian pasta dishes to Asian stir-fries. Experiment with totally different cooking strategies and taste mixtures to find your favourite approach to take pleasure in this scrumptious vegetable! Can even use frozen asparagus.
- Olive oil – Search for olive oils which might be labeled as further virgin, cold-pressed, and unfiltered for the very best high quality.
- Salt and pepper to style
- Lemon wedges (non-compulsory)
- See the recipe card beneath for a full checklist of substances and measurements.
The best way to Make Frozen Asparagus in Air Fryer
Step 1: Preheat your air fryer to 400°F for about 5 minutes. Whereas the air fryer is heating up, wash the asparagus and trim off the woody ends. Frozen asparagus will have already got this achieved.
Step 2: As soon as the air fryer is prepared, place the asparagus in a single layer within the basket. Chances are you’ll must prepare dinner in batches in case your air fryer is small. Drizzle with olive oil, then season with salt and pepper.
Step 4: Air fry for 5-8 minutes, shaking the basket each 2 minutes to make sure the asparagus cooks evenly. The cooking time could fluctuate relying on the thickness of the asparagus.
As soon as the asparagus is tender and barely browned, take away from the air fryer and serve instantly with lemon wedges if desired.
What to serve with Asparagus?
Asparagus is a flexible vegetable that may be loved in some ways. In terms of serving it as a facet dish, there are a number of choices that pair properly with its distinctive taste.
One traditional pairing for asparagus is lemon. You may serve grilled or roasted asparagus with a squeeze of recent lemon juice, or make a easy lemon French dressing to drizzle over steamed asparagus. One other standard possibility is to serve asparagus with a creamy sauce, resembling hollandaise or aioli. These wealthy sauces can stability out the marginally bitter style of asparagus and add an expensive contact to your meal.
Along with these traditional pairings, asparagus additionally goes properly with quite a lot of different flavors, together with garlic, Parmesan cheese, bacon, and prosciutto. Contemplate experimenting with totally different seasonings and toppings to seek out your good asparagus pairing.
By following these easy suggestions, you may retailer asparagus correctly and luxuriate in it for an extended time frame.
The best way to Retailer
Let the asparagus cool, then place it in a freezer-safe container or bag. Frozen asparagus will final for a number of months.
Different Recipes to attempt
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Air Fryer Frozen Asparagus
-
Prep Time:
2 min -
Cook dinner Time:
7 min -
Complete Time:
9 min -
Yield:
4 1x -
Class:
Simple -
Technique:
Air Fryer -
Delicacies:
American
Description
This air fryer asparagus recipe is a fast and simple approach to take pleasure in this wholesome and scrumptious vegetable
- 1 pound of asparagus
- 1 tablespoon of olive oil
- Salt and pepper to style
- Lemon wedges (non-compulsory)
Directions
- Preheat your air fryer to 400°F for about 5 minutes.
- Whereas the air fryer is heating up, wash the asparagus and trim off the woody ends.
- As soon as the air fryer is prepared, place the asparagus in a single layer within the basket. Chances are you’ll must prepare dinner in batches in case your air fryer is small. Season the asparagus with olive oil, salt, and pepper till evenly coated.
- Air fry for 5-8 minutes, shaking the basket each 2 minutes to make sure the asparagus cooks evenly. The cooking time could fluctuate relying on the thickness of the asparagus.
- As soon as the asparagus is tender and barely browned, take away from the air fryer and serve instantly with lemon wedges if desired.
Notes
WW Factors: 1 (divided into 4 equal parts)